| December 2011 |
| Wed 21st: |
789 *
|
-
|
fat: 19.43g |
| |
protein: 22.15g |
| |
carbs: 144.47g |
|
3102*
|
 2313
|
| Tue 20th: |
641 *
|
-
|
fat: 15.27g |
| |
protein: 22.01g |
| |
carbs: 115.02g |
|
3067*
|
2426
|
| Mon 19th: |
931 *
|
-
|
fat: 23.07g |
| |
protein: 30.24g |
| |
carbs: 167.23g |
|
3194*
|
2263
|
| Sun 18th: |
1274 *
|
-
|
fat: 42.96g |
| |
protein: 47.29g |
| |
carbs: 186.66g |
|
1967*
|
693
|
| Sat 17th: |
788 *
|
-
|
fat: 13.36g |
| |
protein: 29.80g |
| |
carbs: 150.58g |
|
2898*
|
2110
|
| Fri 16th: |
2037 *
|
-
|
fat: 39.64g |
| |
protein: 65.86g |
| |
carbs: 173.15g |
|
2525*
|
488
|
| Thu 15th: |
1520 *
|
-
|
fat: 37.24g |
| |
protein: 60.22g |
| |
carbs: 122.65g |
|
3180*
|
1660
|
| Wed 14th: |
843 *
|
-
|
fat: 26.00g |
| |
protein: 33.33g |
| |
carbs: 136.04g |
|
3090*
|
2247
|
| Tue 13th: |
745 *
|
-
|
fat: 20.20g |
| |
protein: 23.66g |
| |
carbs: 133.97g |
|
2961*
|
2216
|
| Mon 12th: |
675 *
|
-
|
fat: 15.31g |
| |
protein: 31.40g |
| |
carbs: 109.84g |
|
3218*
|
2543
|
| Sun 11th: |
900 *
|
-
|
fat: 6.10g |
| |
protein: 28.91g |
| |
carbs: 186.73g |
|
1910*
|
1010
|
| Sat 10th: |
1483 *
|
-
|
fat: 31.49g |
| |
protein: 34.55g |
| |
carbs: 175.03g |
|
2965*
|
1482
|
| Fri 9th: |
738 *
|
-
|
fat: 10.18g |
| |
protein: 35.62g |
| |
carbs: 133.49g |
|
2500*
|
1762
|
| Thu 8th: |
1463 *
|
-
|
fat: 25.13g |
| |
protein: 81.63g |
| |
carbs: 102.28g |
|
3200*
|
1737
|
