jbruce1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Mon 4th: 1328 * -
fat: 99.59g
|
protein: 82.84g
|
carbs: 14.52g
- -
July 2013
January 2013
Sat 12th: 840 * -
fat: 56.57g
|
protein: 76.53g
|
carbs: 5.26g
- -
Fri 11th: 2096 * -
fat: 142.40g
|
protein: 171.69g
|
carbs: 32.67g
- -
Thu 10th: 1525 * -
fat: 107.10g
|
protein: 95.93g
|
carbs: 35.49g
- -
Tue 8th: 1209 -
fat: 86.82g
|
protein: 81.83g
|
carbs: 22.29g
- -
Mon 7th: 1604 -
fat: 121.26g
|
protein: 93.23g
|
carbs: 31.59g
- -
February 2011
Tue 1st: 57 * -
fat: 5.59g
|
protein: 0.87g
|
carbs: 0.90g
- -
February 2010
Thu 18th: 951 -
fat: 75.24g
|
protein: 51.45g
|
carbs: 13.36g
- -
Wed 17th: 1343 -
fat: 100.96g
|
protein: 71.05g
|
carbs: 36.60g
- -
Tue 16th: 1752 -
fat: 122.53g
|
protein: 126.78g
|
carbs: 40.35g
- -

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