| January 2016 |
| Fri 8th: |
785 *
|
65%
|
fat: 27.34g |
| |
protein: 22.49g |
| |
carbs: 113.78g |
|
-
|
-
|
| December 2015 |
| Sat 26th: |
71 *
|
6%
|
fat: 3.92g |
| |
protein: 1.22g |
| |
carbs: 7.80g |
|
-
|
-
|
| Fri 25th: |
935 *
|
78%
|
fat: 43.77g |
| |
protein: 44.21g |
| |
carbs: 92.44g |
|
-
|
-
|
| Thu 24th: |
1374 *
|
114%
|
fat: 65.94g |
| |
protein: 30.98g |
| |
carbs: 89.11g |
|
-
|
-
|
| Wed 23rd: |
708 *
|
59%
|
fat: 40.14g |
| |
protein: 33.29g |
| |
carbs: 53.29g |
|
-
|
-
|
| Tue 22nd: |
1063 *
|
89%
|
fat: 42.60g |
| |
protein: 87.99g |
| |
carbs: 62.94g |
|
-
|
-
|
| Sat 19th: |
891 *
|
74%
|
fat: 46.22g |
| |
protein: 35.83g |
| |
carbs: 81.07g |
|
-
|
-
|
| Fri 18th: |
1179 *
|
98%
|
fat: 51.42g |
| |
protein: 62.17g |
| |
carbs: 115.55g |
|
-
|
-
|
| Thu 17th: |
1337 *
|
111%
|
fat: 50.24g |
| |
protein: 44.10g |
| |
carbs: 132.67g |
|
-
|
-
|
| Wed 16th: |
1170 *
|
98%
|
fat: 59.92g |
| |
protein: 61.39g |
| |
carbs: 125.59g |
|
-
|
-
|
| Tue 15th: |
1190 *
|
99%
|
fat: 37.70g |
| |
protein: 54.64g |
| |
carbs: 150.58g |
|
1620*
|
 430
|
| Mon 14th: |
1112 *
|
93%
|
fat: 43.09g |
| |
protein: 43.15g |
| |
carbs: 113.50g |
|
1788*
|
676
|
