| September 2020 |
| Tue 15th: |
415 *
|
26%
|
fat: 10.00g |
| |
protein: 23.50g |
| |
carbs: 52.50g |
|
-
|
-
|
| Mon 14th: |
1697 *
|
106%
|
fat: 84.93g |
| |
protein: 99.12g |
| |
carbs: 133.08g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
167 *
|
10%
|
fat: 0.10g |
| |
protein: 7.31g |
| |
carbs: 33.07g |
|
-
|
-
|
| Sun 28th: |
1468 *
|
92%
|
fat: 33.95g |
| |
protein: 130.68g |
| |
carbs: 130.43g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
268 *
|
17%
|
fat: 7.70g |
| |
protein: 13.44g |
| |
carbs: 33.13g |
|
-
|
-
|
| July 2018 |
| Fri 20th: |
488 *
|
30%
|
fat: 20.70g |
| |
protein: 22.44g |
| |
carbs: 56.13g |
|
-
|
-
|
| Thu 19th: |
1711 *
|
107%
|
fat: 41.18g |
| |
protein: 110.76g |
| |
carbs: 198.63g |
|
2757*
|
 1046
|
| Wed 18th: |
1283 *
|
80%
|
fat: 53.11g |
| |
protein: 106.71g |
| |
carbs: 69.91g |
|
-
|
-
|
| September 2016 |
| Sun 4th: |
2107 *
|
70%
|
fat: 61.50g |
| |
protein: 129.00g |
| |
carbs: 245.50g |
|
-
|
-
|
| July 2016 |
| Thu 7th: |
360 *
|
12%
|
fat: 16.00g |
| |
protein: 19.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 6th: |
2844 *
|
95%
|
fat: 105.49g |
| |
protein: 188.75g |
| |
carbs: 191.93g |
|
-
|
-
|
| Tue 5th: |
2918 *
|
97%
|
fat: 64.60g |
| |
protein: 148.20g |
| |
carbs: 408.20g |
|
-
|
-
|
| Mon 4th: |
2090 *
|
70%
|
fat: 50.31g |
| |
protein: 113.16g |
| |
carbs: 281.56g |
|
2595*
|
505
|
| Sun 3rd: |
2627 *
|
88%
|
fat: 123.25g |
| |
protein: 87.02g |
| |
carbs: 232.57g |
|
-
|
-
|
| Sat 2nd: |
1330 *
|
44%
|
fat: 12.00g |
| |
protein: 32.00g |
| |
carbs: 275.00g |
|
-
|
-
|
| January 2016 |
| Thu 14th: |
1027 *
|
34%
|
fat: 34.00g |
| |
protein: 49.47g |
| |
carbs: 68.27g |
|
-
|
-
|
| Wed 6th: |
1842 *
|
61%
|
fat: 128.00g |
| |
protein: 125.89g |
| |
carbs: 54.64g |
|
-
|
-
|
| December 2015 |
| Sat 12th: |
868 *
|
29%
|
fat: 33.61g |
| |
protein: 35.37g |
| |
carbs: 105.00g |
|
2486*
|
1618
|
