| January 2013 |
| Tue 22nd: |
673 *
|
35%
|
fat: 29.86g |
| |
protein: 23.71g |
| |
carbs: 78.06g |
|
2025*
|
 1352
|
| Sat 19th: |
250 *
|
13%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 38.00g |
|
1977*
|
1727
|
| Fri 18th: |
-
|
-
|
|
2318*
|
-
|
| November 2012 |
| Mon 5th: |
728 *
|
38%
|
fat: 28.88g |
| |
protein: 16.48g |
| |
carbs: 103.28g |
|
2101*
|
1373
|
| June 2012 |
| Mon 18th: |
788 *
|
41%
|
fat: 34.86g |
| |
protein: 22.21g |
| |
carbs: 99.06g |
|
2197*
|
1409
|
| Thu 7th: |
1153 *
|
61%
|
fat: 30.35g |
| |
protein: 42.82g |
| |
carbs: 170.74g |
|
-
|
-
|
| April 2012 |
| Wed 11th: |
1072 *
|
56%
|
fat: 38.04g |
| |
protein: 33.27g |
| |
carbs: 149.40g |
|
2441*
|
1369
|
| Tue 10th: |
1522 *
|
80%
|
fat: 55.00g |
| |
protein: 39.00g |
| |
carbs: 215.00g |
|
2756*
|
1234
|
| Mon 9th: |
236 *
|
12%
|
fat: 3.29g |
| |
protein: 15.88g |
| |
carbs: 35.43g |
|
1973*
|
1737
|
| Thu 5th: |
236 *
|
12%
|
fat: 3.29g |
| |
protein: 15.88g |
| |
carbs: 35.43g |
|
1931*
|
1695
|
| Wed 4th: |
180 *
|
9%
|
fat: 2.00g |
| |
protein: 24.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 3rd: |
1222 *
|
64%
|
fat: 23.88g |
| |
protein: 91.71g |
| |
carbs: 154.76g |
|
2251*
|
1029
|
| Mon 2nd: |
259 *
|
14%
|
fat: 2.90g |
| |
protein: 21.00g |
| |
carbs: 38.70g |
|
-
|
-
|
| Sun 1st: |
2190 *
|
115%
|
fat: 86.88g |
| |
protein: 82.71g |
| |
carbs: 268.76g |
|
2648*
|
458
|
| February 2012 |
| Sun 19th: |
1048 *
|
55%
|
fat: 31.92g |
| |
protein: 36.04g |
| |
carbs: 158.23g |
|
2863*
|
1815
|
| Sat 18th: |
2018 *
|
106%
|
fat: 67.00g |
| |
protein: 89.22g |
| |
carbs: 252.91g |
|
-
|
-
|
| Thu 16th: |
693 *
|
36%
|
fat: 19.64g |
| |
protein: 40.56g |
| |
carbs: 89.32g |
|
2270*
|
1577
|
| Mon 13th: |
293 *
|
15%
|
fat: 15.86g |
| |
protein: 15.71g |
| |
carbs: 22.06g |
|
-
|
-
|
| Fri 10th: |
642 *
|
34%
|
fat: 37.51g |
| |
protein: 37.30g |
| |
carbs: 37.13g |
|
-
|
-
|
| Sun 5th: |
993 *
|
52%
|
fat: 20.81g |
| |
protein: 40.49g |
| |
carbs: 158.33g |
|
-
|
-
|
| Thu 2nd: |
690 *
|
36%
|
fat: 26.18g |
| |
protein: 37.22g |
| |
carbs: 73.94g |
|
2291*
|
1601
|
