| June 2024 |
| Thu 6th: |
858 *
|
36%
|
fat: 22.11g |
| |
protein: 24.59g |
| |
carbs: 142.93g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
156 *
|
6%
|
fat: 7.80g |
| |
protein: 1.30g |
| |
carbs: 20.80g |
|
-
|
-
|
| Tue 28th: |
1908 *
|
80%
|
fat: 79.53g |
| |
protein: 86.86g |
| |
carbs: 196.79g |
|
-
|
-
|
| Mon 27th: |
2238 *
|
93%
|
fat: 75.76g |
| |
protein: 127.92g |
| |
carbs: 246.65g |
|
-
|
-
|
| Fri 24th: |
160 *
|
7%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 15.30g |
|
-
|
-
|
| Thu 23rd: |
2000 *
|
83%
|
fat: 85.80g |
| |
protein: 105.85g |
| |
carbs: 186.90g |
|
-
|
-
|
| Wed 22nd: |
1730 *
|
72%
|
fat: 58.48g |
| |
protein: 65.64g |
| |
carbs: 226.32g |
|
-
|
-
|
| Mon 20th: |
1628 *
|
68%
|
fat: 56.18g |
| |
protein: 115.71g |
| |
carbs: 167.02g |
|
-
|
-
|
| Sat 18th: |
2041 *
|
85%
|
fat: 63.42g |
| |
protein: 209.14g |
| |
carbs: 141.73g |
|
-
|
-
|
| Fri 17th: |
2057 *
|
86%
|
fat: 68.96g |
| |
protein: 131.24g |
| |
carbs: 205.53g |
|
-
|
-
|
| Thu 16th: |
479 *
|
20%
|
fat: 21.96g |
| |
protein: 21.46g |
| |
carbs: 46.58g |
|
-
|
-
|
| Wed 15th: |
1952 *
|
81%
|
fat: 53.88g |
| |
protein: 63.44g |
| |
carbs: 272.19g |
|
-
|
-
|
| Tue 14th: |
1766 *
|
74%
|
fat: 33.89g |
| |
protein: 70.40g |
| |
carbs: 294.78g |
|
-
|
-
|
| Mon 13th: |
80 *
|
3%
|
fat: 0.45g |
| |
protein: 3.52g |
| |
carbs: 17.30g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
1211 *
|
50%
|
fat: 41.00g |
| |
protein: 124.29g |
| |
carbs: 79.69g |
|
-
|
-
|
| Wed 17th: |
1069 *
|
45%
|
fat: 44.47g |
| |
protein: 41.77g |
| |
carbs: 120.19g |
|
-
|
-
|
| Sun 14th: |
1261 *
|
53%
|
fat: 46.40g |
| |
protein: 87.50g |
| |
carbs: 115.42g |
|
-
|
-
|
| Thu 11th: |
2225 *
|
93%
|
fat: 70.38g |
| |
protein: 60.84g |
| |
carbs: 331.30g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
2134 *
|
89%
|
fat: 91.06g |
| |
protein: 58.16g |
| |
carbs: 271.19g |
|
-
|
-
|
| Sat 23rd: |
1259 *
|
52%
|
fat: 48.40g |
| |
protein: 104.70g |
| |
carbs: 97.10g |
|
-
|
-
|
