| February 2016 |
| Sat 13th: |
356 *
|
24%
|
fat: 26.29g |
| |
protein: 23.61g |
| |
carbs: 2.31g |
|
-
|
-
|
| Fri 12th: |
794 *
|
53%
|
fat: 53.56g |
| |
protein: 35.57g |
| |
carbs: 40.58g |
|
-
|
-
|
| Thu 11th: |
1340 *
|
89%
|
fat: 56.00g |
| |
protein: 46.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Wed 10th: |
1302 *
|
87%
|
fat: 82.91g |
| |
protein: 57.49g |
| |
carbs: 80.53g |
|
-
|
-
|
| Tue 9th: |
1237 *
|
82%
|
fat: 64.53g |
| |
protein: 37.87g |
| |
carbs: 123.59g |
|
-
|
-
|
| Mon 8th: |
641 *
|
43%
|
fat: 37.26g |
| |
protein: 46.25g |
| |
carbs: 28.76g |
|
-
|
-
|
| Sun 7th: |
1379 *
|
92%
|
fat: 77.79g |
| |
protein: 78.20g |
| |
carbs: 87.85g |
|
-
|
-
|
| Sat 6th: |
440 *
|
29%
|
fat: 15.57g |
| |
protein: 36.60g |
| |
carbs: 37.01g |
|
-
|
-
|
| Fri 5th: |
1391 *
|
93%
|
fat: 97.11g |
| |
protein: 92.50g |
| |
carbs: 34.61g |
|
-
|
-
|
| Thu 4th: |
434 *
|
29%
|
fat: 12.21g |
| |
protein: 43.58g |
| |
carbs: 34.11g |
|
-
|
-
|
| Wed 3rd: |
1145 *
|
76%
|
fat: 45.58g |
| |
protein: 49.63g |
| |
carbs: 142.53g |
|
-
|
-
|
| Tue 2nd: |
1250 *
|
83%
|
fat: 59.51g |
| |
protein: 49.87g |
| |
carbs: 134.36g |
|
-
|
-
|
| Mon 1st: |
1222 *
|
81%
|
fat: 51.93g |
| |
protein: 61.94g |
| |
carbs: 133.84g |
|
-
|
-
|
| January 2016 |
| Wed 27th: |
581 *
|
39%
|
fat: 29.59g |
| |
protein: 26.09g |
| |
carbs: 50.08g |
|
-
|
-
|
| Tue 26th: |
1505 *
|
100%
|
fat: 89.00g |
| |
protein: 55.00g |
| |
carbs: 123.00g |
|
3070*
|
 1565
|
| Mon 25th: |
1106 *
|
74%
|
fat: 59.04g |
| |
protein: 48.32g |
| |
carbs: 94.17g |
|
-
|
-
|
| Sun 24th: |
1279 *
|
85%
|
fat: 72.27g |
| |
protein: 36.16g |
| |
carbs: 116.85g |
|
-
|
-
|
| Sat 23rd: |
180 *
|
12%
|
fat: 10.00g |
| |
protein: 6.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 22nd: |
385 *
|
26%
|
fat: 15.82g |
| |
protein: 11.53g |
| |
carbs: 56.76g |
|
-
|
-
|
| Thu 21st: |
1094 *
|
73%
|
fat: 50.27g |
| |
protein: 58.95g |
| |
carbs: 95.71g |
|
-
|
-
|
