| January 2012 |
| December 2011 |
| Wed 28th: |
1960 *
|
163%
|
fat: 105.00g |
| |
protein: 68.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| Fri 23rd: |
579 *
|
48%
|
fat: 27.99g |
| |
protein: 6.23g |
| |
carbs: 76.19g |
|
-
|
-
|
| Thu 22nd: |
592 *
|
49%
|
fat: 23.02g |
| |
protein: 5.35g |
| |
carbs: 90.25g |
|
-
|
-
|
| Wed 21st: |
1280 *
|
107%
|
fat: 61.00g |
| |
protein: 25.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Tue 20th: |
940 *
|
78%
|
fat: 34.00g |
| |
protein: 24.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Mon 19th: |
520 *
|
43%
|
fat: 26.00g |
| |
protein: 9.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sun 18th: |
-
|
-
|
|
1670*
|
-
|
| Sat 17th: |
607 *
|
51%
|
fat: 26.05g |
| |
protein: 30.62g |
| |
carbs: 70.49g |
|
1683*
|
 1076
|
| Fri 16th: |
1317 *
|
110%
|
fat: 57.05g |
| |
protein: 61.62g |
| |
carbs: 142.49g |
|
-
|
-
|
| Thu 15th: |
940 *
|
78%
|
fat: 41.00g |
| |
protein: 26.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Wed 14th: |
1207 *
|
101%
|
fat: 56.05g |
| |
protein: 35.62g |
| |
carbs: 142.49g |
|
-
|
-
|
| Tue 13th: |
810 *
|
68%
|
fat: 17.00g |
| |
protein: 50.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Mon 12th: |
1264 *
|
105%
|
fat: 49.30g |
| |
protein: 63.44g |
| |
carbs: 141.97g |
|
-
|
-
|
| Sun 11th: |
-
|
-
|
|
1637*
|
-
|
| Fri 9th: |
616 *
|
51%
|
fat: 23.60g |
| |
protein: 7.65g |
| |
carbs: 97.92g |
|
-
|
-
|
| Thu 8th: |
1030
|
86%
|
fat: 41.00g |
| |
protein: 19.00g |
| |
carbs: 144.00g |
|
-
|
-
|
