| January 2019 |
| Wed 2nd: |
-
|
-
|
|
2427*
|
-
|
| November 2018 |
| Mon 26th: |
818 *
|
102%
|
fat: 18.71g |
| |
protein: 47.67g |
| |
carbs: 111.14g |
|
-
|
-
|
| Sat 24th: |
84 *
|
10%
|
fat: 0.70g |
| |
protein: 8.50g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 21st: |
683 *
|
85%
|
fat: 25.42g |
| |
protein: 20.30g |
| |
carbs: 91.88g |
|
-
|
-
|
| Tue 20th: |
617 *
|
77%
|
fat: 18.00g |
| |
protein: 15.21g |
| |
carbs: 97.11g |
|
-
|
-
|
| Mon 19th: |
1157 *
|
145%
|
fat: 28.57g |
| |
protein: 57.94g |
| |
carbs: 163.12g |
|
-
|
-
|
| Sun 18th: |
785 *
|
98%
|
fat: 19.14g |
| |
protein: 30.73g |
| |
carbs: 121.52g |
|
-
|
-
|
| Fri 16th: |
667 *
|
83%
|
fat: 17.53g |
| |
protein: 20.62g |
| |
carbs: 108.69g |
|
-
|
-
|
| Thu 15th: |
676 *
|
84%
|
fat: 21.72g |
| |
protein: 31.06g |
| |
carbs: 89.71g |
|
-
|
-
|
| Sat 10th: |
102 *
|
13%
|
fat: 2.70g |
| |
protein: 3.00g |
| |
carbs: 16.55g |
|
-
|
-
|
| Fri 9th: |
766 *
|
96%
|
fat: 24.69g |
| |
protein: 34.22g |
| |
carbs: 100.92g |
|
-
|
-
|
| Thu 8th: |
1077 *
|
135%
|
fat: 48.23g |
| |
protein: 50.79g |
| |
carbs: 110.15g |
|
-
|
-
|
| Wed 7th: |
695 *
|
87%
|
fat: 5.99g |
| |
protein: 34.03g |
| |
carbs: 131.03g |
|
-
|
-
|
| Tue 6th: |
662 *
|
83%
|
fat: 27.99g |
| |
protein: 21.67g |
| |
carbs: 82.26g |
|
-
|
-
|
| Mon 5th: |
425 *
|
53%
|
fat: 18.59g |
| |
protein: 17.55g |
| |
carbs: 47.59g |
|
-
|
-
|
| June 2018 |
| Mon 25th: |
-
|
-
|
|
2399*
|
-
|
| Fri 22nd: |
-
|
-
|
|
2144*
|
-
|
| April 2018 |
| Wed 4th: |
144 *
|
8%
|
fat: 3.55g |
| |
protein: 13.93g |
| |
carbs: 5.42g |
|
2224*
|
 2080
|
| February 2018 |
| Fri 23rd: |
813 *
|
48%
|
fat: 54.00g |
| |
protein: 26.20g |
| |
carbs: 54.00g |
|
2234*
|
1421
|
| Thu 8th: |
517 *
|
30%
|
fat: 13.31g |
| |
protein: 42.30g |
| |
carbs: 59.79g |
|
-
|
-
|
| Mon 5th: |
996 *
|
59%
|
fat: 41.68g |
| |
protein: 56.53g |
| |
carbs: 98.36g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
38 *
|
2%
|
fat: 0.43g |
| |
protein: 2.90g |
| |
carbs: 8.04g |
|
-
|
-
|
| Mon 15th: |
147 *
|
9%
|
fat: 10.14g |
| |
protein: 9.54g |
| |
carbs: 4.04g |
|
-
|
-
|
