| June 2024 |
| Thu 13th: |
1961 *
|
103%
|
fat: 67.79g |
| |
protein: 133.63g |
| |
carbs: 195.93g |
|
-
|
-
|
| Wed 12th: |
1604 *
|
84%
|
fat: 51.03g |
| |
protein: 107.71g |
| |
carbs: 176.86g |
|
-
|
-
|
| Tue 11th: |
1555 *
|
82%
|
fat: 63.75g |
| |
protein: 106.29g |
| |
carbs: 153.19g |
|
-
|
-
|
| Mon 10th: |
1508 *
|
79%
|
fat: 48.38g |
| |
protein: 82.16g |
| |
carbs: 193.31g |
|
-
|
-
|
| Sun 9th: |
1858 *
|
98%
|
fat: 90.88g |
| |
protein: 145.11g |
| |
carbs: 127.17g |
|
-
|
-
|
| Sat 8th: |
1354 *
|
71%
|
fat: 53.73g |
| |
protein: 76.78g |
| |
carbs: 147.14g |
|
-
|
-
|
| Fri 7th: |
1651 *
|
87%
|
fat: 54.35g |
| |
protein: 107.67g |
| |
carbs: 175.67g |
|
-
|
-
|
| Thu 6th: |
1565 *
|
82%
|
fat: 60.66g |
| |
protein: 105.66g |
| |
carbs: 162.16g |
|
-
|
-
|
| Wed 5th: |
1249 *
|
66%
|
fat: 49.82g |
| |
protein: 74.51g |
| |
carbs: 130.48g |
|
-
|
-
|
| Tue 4th: |
1400 *
|
74%
|
fat: 55.80g |
| |
protein: 79.42g |
| |
carbs: 138.81g |
|
-
|
-
|
| Mon 3rd: |
1817 *
|
96%
|
fat: 65.52g |
| |
protein: 93.99g |
| |
carbs: 212.22g |
|
-
|
-
|
| Sun 2nd: |
1605 *
|
84%
|
fat: 61.13g |
| |
protein: 103.14g |
| |
carbs: 157.12g |
|
-
|
-
|
| Sat 1st: |
1948 *
|
103%
|
fat: 72.67g |
| |
protein: 96.50g |
| |
carbs: 230.79g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1578 *
|
83%
|
fat: 66.71g |
| |
protein: 86.31g |
| |
carbs: 155.82g |
|
-
|
-
|
| Thu 30th: |
1519 *
|
80%
|
fat: 63.35g |
| |
protein: 81.97g |
| |
carbs: 155.99g |
|
-
|
-
|
| Wed 29th: |
1715 *
|
90%
|
fat: 65.02g |
| |
protein: 98.39g |
| |
carbs: 186.01g |
|
-
|
-
|
| Tue 28th: |
2088 *
|
110%
|
fat: 77.82g |
| |
protein: 119.05g |
| |
carbs: 218.79g |
|
-
|
-
|
| Mon 27th: |
1819 *
|
96%
|
fat: 85.75g |
| |
protein: 92.27g |
| |
carbs: 171.72g |
|
-
|
-
|
| Sun 26th: |
1762 *
|
93%
|
fat: 79.42g |
| |
protein: 81.90g |
| |
carbs: 182.19g |
|
-
|
-
|
| Sat 25th: |
1663 *
|
88%
|
fat: 70.24g |
| |
protein: 81.16g |
| |
carbs: 176.78g |
|
-
|
-
|
