| January 2016 |
| Sun 17th: |
130 *
|
6%
|
fat: 4.50g |
| |
protein: 1.75g |
| |
carbs: 20.47g |
|
-
|
-
|
| Sat 16th: |
619 *
|
28%
|
fat: 9.48g |
| |
protein: 17.81g |
| |
carbs: 122.22g |
|
-
|
-
|
| December 2015 |
| Tue 15th: |
214 *
|
10%
|
fat: 3.00g |
| |
protein: 5.06g |
| |
carbs: 44.30g |
|
-
|
-
|
| Mon 14th: |
1187 *
|
54%
|
fat: 66.91g |
| |
protein: 55.15g |
| |
carbs: 96.51g |
|
-
|
-
|
| Sun 13th: |
1312 *
|
60%
|
fat: 41.55g |
| |
protein: 65.16g |
| |
carbs: 174.47g |
|
-
|
-
|
| Fri 11th: |
1691 *
|
77%
|
fat: 65.11g |
| |
protein: 103.76g |
| |
carbs: 175.18g |
|
-
|
-
|
| Wed 9th: |
1457 *
|
66%
|
fat: 53.57g |
| |
protein: 80.88g |
| |
carbs: 164.47g |
|
-
|
-
|
| Tue 8th: |
1533 *
|
70%
|
fat: 78.42g |
| |
protein: 86.14g |
| |
carbs: 143.02g |
|
3288*
|
 1755
|
| Mon 7th: |
2177 *
|
99%
|
fat: 110.49g |
| |
protein: 126.91g |
| |
carbs: 181.87g |
|
3000*
|
823
|
| Sat 5th: |
827 *
|
38%
|
fat: 49.57g |
| |
protein: 55.17g |
| |
carbs: 42.73g |
|
-
|
-
|
| Fri 4th: |
1334 *
|
61%
|
fat: 72.41g |
| |
protein: 91.01g |
| |
carbs: 89.69g |
|
2865*
|
1531
|
| Thu 3rd: |
1938 *
|
88%
|
fat: 84.89g |
| |
protein: 119.31g |
| |
carbs: 174.77g |
|
2921*
|
983
|
