jworsham's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Wed 2nd: - - 3635* -
Tue 1st: - - 3636* -
August 2020
Mon 31st: - - 3638* -
Sun 30th: - - 3083* -
Sat 29th: - - 3797* -
Fri 28th: - - 3617* -
Thu 27th: - - 3354* -
Wed 26th: - - 3509* -
Tue 25th: - - 3464* -
Mon 24th: - - 3411* -
Sun 23rd: - - 3432* -
Sat 22nd: - - 3326* -
Fri 21st: - - 3394* -
Thu 20th: - - 3566* -
Wed 19th: - - 3227* -
Tue 18th: - - 3534* -
Mon 17th: - - 3498* -
Sun 16th: - - 3441* -
Sat 15th: - - 3630* -
Fri 14th: - - 3641* -

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