| December 2015 |
| Mon 7th: |
625 *
|
27%
|
fat: 30.48g |
| |
protein: 25.92g |
| |
carbs: 69.12g |
|
-
|
-
|
| Sun 6th: |
3183 *
|
138%
|
fat: 160.41g |
| |
protein: 111.13g |
| |
carbs: 305.41g |
|
-
|
-
|
| Sat 5th: |
1423 *
|
62%
|
fat: 84.22g |
| |
protein: 50.91g |
| |
carbs: 118.86g |
|
2294*
|
 871
|
| Fri 4th: |
1387 *
|
60%
|
fat: 89.98g |
| |
protein: 66.79g |
| |
carbs: 81.42g |
|
2405*
|
1018
|
| Thu 3rd: |
1413 *
|
61%
|
fat: 89.82g |
| |
protein: 75.56g |
| |
carbs: 78.53g |
|
2173*
|
760
|
| Wed 2nd: |
1418 *
|
62%
|
fat: 77.83g |
| |
protein: 77.92g |
| |
carbs: 76.42g |
|
2405*
|
987
|
| Tue 1st: |
1756
|
76%
|
fat: 108.05g |
| |
protein: 95.32g |
| |
carbs: 110.42g |
|
2508*
|
752
|
| November 2015 |
| Mon 30th: |
1530
|
67%
|
fat: 92.43g |
| |
protein: 75.40g |
| |
carbs: 87.13g |
|
2584*
|
1054
|
