icebergdelphi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 9th: 1816 * 91%
fat: 75.99g
|
protein: 129.70g
|
carbs: 147.99g
- -
Mon 8th: - - 1514* -
Sun 7th: - - 1498* -
Sat 6th: - - 1555* -
Fri 5th: - - 1505* -
Thu 4th: - - 1568* -
Wed 3rd: - - 1497* -
Tue 2nd: 1585 * 79%
fat: 58.13g
|
protein: 97.10g
|
carbs: 168.05g
1503*  82
Mon 1st: - - 1549* -
March 2024
Sun 31st: - - 1524* -
Sat 30th: - - 1570* -
Fri 29th: - - 1497* -
Thu 28th: 1766 * 88%
fat: 77.58g
|
protein: 112.56g
|
carbs: 152.30g
1497*  269
Wed 27th: - - 1501* -
Tue 26th: - - 1497* -
Mon 25th: - - 1522* -
Sun 24th: - - 2808* -
Sat 23rd: - - 2002* -
Fri 22nd: - - 2603* -
Thu 21st: - - 1497* -
Wed 20th: - - 2295* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.