| January 2023 |
| Thu 19th: |
240 *
|
13%
|
fat: 15.00g |
| |
protein: 25.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 17th: |
1098 *
|
61%
|
fat: 38.22g |
| |
protein: 59.05g |
| |
carbs: 43.47g |
|
-
|
-
|
| Fri 6th: |
677 *
|
38%
|
fat: 32.90g |
| |
protein: 26.66g |
| |
carbs: 63.38g |
|
-
|
-
|
| Tue 3rd: |
706 *
|
39%
|
fat: 26.94g |
| |
protein: 41.84g |
| |
carbs: 75.92g |
|
-
|
-
|
| January 2022 |
| Thu 6th: |
588 *
|
33%
|
fat: 29.97g |
| |
protein: 23.73g |
| |
carbs: 56.42g |
|
-
|
-
|
| Wed 5th: |
797 *
|
44%
|
fat: 11.90g |
| |
protein: 43.15g |
| |
carbs: 132.91g |
|
-
|
-
|
| Tue 4th: |
1550 *
|
86%
|
fat: 81.90g |
| |
protein: 44.37g |
| |
carbs: 160.34g |
|
-
|
-
|
| December 2015 |
| Wed 2nd: |
2069 *
|
115%
|
fat: 108.44g |
| |
protein: 96.76g |
| |
carbs: 178.10g |
|
-
|
-
|
| Tue 1st: |
1418 *
|
79%
|
fat: 86.90g |
| |
protein: 52.71g |
| |
carbs: 111.46g |
|
1751*
|
 333
|
| November 2015 |
| Sun 29th: |
1169 *
|
65%
|
fat: 58.79g |
| |
protein: 55.50g |
| |
carbs: 108.62g |
|
-
|
-
|
| Sat 28th: |
1763 *
|
98%
|
fat: 105.90g |
| |
protein: 84.38g |
| |
carbs: 123.57g |
|
-
|
-
|
