| November 2015 |
| Mon 30th: |
1028 *
|
47%
|
fat: 46.62g |
| |
protein: 34.14g |
| |
carbs: 113.33g |
|
-
|
-
|
| Sun 29th: |
869 *
|
40%
|
fat: 48.01g |
| |
protein: 66.14g |
| |
carbs: 40.78g |
|
-
|
-
|
| Sat 28th: |
4293 *
|
195%
|
fat: 152.97g |
| |
protein: 303.57g |
| |
carbs: 414.85g |
|
2628*
|
 1665
|
| Fri 27th: |
634 *
|
-
|
fat: 5.55g |
| |
protein: 120.05g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 25th: |
856 *
|
-
|
fat: 36.11g |
| |
protein: 76.33g |
| |
carbs: 58.67g |
|
-
|
-
|
| Tue 24th: |
816 *
|
-
|
fat: 40.42g |
| |
protein: 77.84g |
| |
carbs: 36.48g |
|
-
|
-
|
| Sun 22nd: |
833 *
|
-
|
fat: 20.34g |
| |
protein: 127.76g |
| |
carbs: 33.18g |
|
-
|
-
|
| Sat 21st: |
900 *
|
-
|
fat: 35.93g |
| |
protein: 75.28g |
| |
carbs: 71.29g |
|
-
|
-
|
