| March 2017 |
| Thu 2nd: |
81 *
|
5%
|
fat: 1.35g |
| |
protein: 4.17g |
| |
carbs: 13.90g |
|
-
|
-
|
| Wed 1st: |
1327 *
|
83%
|
fat: 64.82g |
| |
protein: 53.98g |
| |
carbs: 132.23g |
|
1694*
|
 367
|
| December 2015 |
| Sun 6th: |
627 *
|
39%
|
fat: 17.94g |
| |
protein: 71.62g |
| |
carbs: 41.63g |
|
-
|
-
|
| Sat 5th: |
691 *
|
43%
|
fat: 27.84g |
| |
protein: 32.37g |
| |
carbs: 73.37g |
|
-
|
-
|
| Fri 4th: |
630 *
|
39%
|
fat: 16.04g |
| |
protein: 37.32g |
| |
carbs: 80.41g |
|
2029*
|
1399
|
| November 2015 |
| Sun 29th: |
793 *
|
50%
|
fat: 31.96g |
| |
protein: 42.54g |
| |
carbs: 87.38g |
|
-
|
-
|
| Fri 27th: |
1058
|
66%
|
fat: 50.79g |
| |
protein: 28.64g |
| |
carbs: 121.98g |
|
-
|
-
|
| Thu 26th: |
1668
|
104%
|
fat: 68.29g |
| |
protein: 38.56g |
| |
carbs: 186.15g |
|
1638
|
 30
|
| Wed 25th: |
1495
|
93%
|
fat: 60.43g |
| |
protein: 71.47g |
| |
carbs: 165.53g |
|
1583*
|
88
|
