| April 2017 |
| Tue 4th: |
585 *
|
58%
|
fat: 15.50g |
| |
protein: 40.00g |
| |
carbs: 73.50g |
|
-
|
-
|
| Mon 3rd: |
592 *
|
59%
|
fat: 14.10g |
| |
protein: 47.06g |
| |
carbs: 75.11g |
|
-
|
-
|
| June 2016 |
| Thu 16th: |
437 *
|
44%
|
fat: 16.46g |
| |
protein: 40.05g |
| |
carbs: 28.95g |
|
-
|
-
|
| Wed 15th: |
492 *
|
49%
|
fat: 21.55g |
| |
protein: 43.62g |
| |
carbs: 29.14g |
|
1804*
|
 1312
|
| Tue 14th: |
522 *
|
52%
|
fat: 24.55g |
| |
protein: 45.62g |
| |
carbs: 28.14g |
|
1749*
|
1227
|
| Mon 13th: |
491 *
|
49%
|
fat: 17.02g |
| |
protein: 45.65g |
| |
carbs: 32.87g |
|
1924*
|
1433
|
| May 2016 |
| Wed 4th: |
327 *
|
33%
|
fat: 2.38g |
| |
protein: 12.30g |
| |
carbs: 62.11g |
|
-
|
-
|
| Tue 3rd: |
389 *
|
39%
|
fat: 11.96g |
| |
protein: 12.83g |
| |
carbs: 56.15g |
|
1505*
|
1116
|
| Mon 2nd: |
643 *
|
64%
|
fat: 22.20g |
| |
protein: 14.34g |
| |
carbs: 102.12g |
|
1756*
|
1113
|
| Sun 1st: |
816 *
|
54%
|
fat: 46.53g |
| |
protein: 39.75g |
| |
carbs: 58.49g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
816 *
|
54%
|
fat: 46.53g |
| |
protein: 39.75g |
| |
carbs: 58.49g |
|
-
|
-
|
| Fri 29th: |
452 *
|
30%
|
fat: 19.87g |
| |
protein: 21.58g |
| |
carbs: 46.22g |
|
-
|
-
|
| Thu 28th: |
143 *
|
10%
|
fat: 7.26g |
| |
protein: 2.51g |
| |
carbs: 18.61g |
|
-
|
-
|
| Wed 27th: |
421 *
|
28%
|
fat: 11.86g |
| |
protein: 12.93g |
| |
carbs: 64.46g |
|
-
|
-
|
| Tue 26th: |
424 *
|
28%
|
fat: 14.86g |
| |
protein: 19.93g |
| |
carbs: 49.26g |
|
-
|
-
|
| Mon 25th: |
360 *
|
24%
|
fat: 9.43g |
| |
protein: 5.97g |
| |
carbs: 68.73g |
|
-
|
-
|
| Sat 23rd: |
180 *
|
12%
|
fat: 8.00g |
| |
protein: 4.50g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 22nd: |
900 *
|
60%
|
fat: 38.00g |
| |
protein: 27.00g |
| |
carbs: 115.00g |
|
1553*
|
653
|
| Thu 21st: |
522 *
|
35%
|
fat: 27.25g |
| |
protein: 12.82g |
| |
carbs: 58.56g |
|
-
|
-
|
| Wed 20th: |
789 *
|
53%
|
fat: 9.76g |
| |
protein: 14.30g |
| |
carbs: 116.65g |
|
1550*
|
761
|
