davidhinderhofer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Sat 10th: 926 * 44%
fat: 21.60g
|
protein: 181.00g
|
carbs: 5.60g
- -
Fri 9th: 1679 * 80%
fat: 57.40g
|
protein: 223.73g
|
carbs: 70.10g
- -
Thu 8th: 2124 * 101%
fat: 78.12g
|
protein: 190.85g
|
carbs: 154.37g
- -
Tue 6th: 1905 * 91%
fat: 96.92g
|
protein: 172.68g
|
carbs: 83.54g
- -
Fri 2nd: 809 * 39%
fat: 33.40g
|
protein: 42.58g
|
carbs: 79.96g
- -
January 2018
Tue 30th: 2008 * 96%
fat: 80.50g
|
protein: 227.91g
|
carbs: 91.74g
- -
Sat 27th: 1624 * 77%
fat: 79.03g
|
protein: 219.96g
|
carbs: 9.11g
- -
Tue 23rd: 2115 * 101%
fat: 99.45g
|
protein: 194.44g
|
carbs: 106.34g
- -
Fri 19th: 1455 * 69%
fat: 57.70g
|
protein: 156.40g
|
carbs: 78.70g
- -
Tue 16th: 1905 * 91%
fat: 96.92g
|
protein: 172.68g
|
carbs: 83.54g
- -
Mon 15th: 2070 * 99%
fat: 92.92g
|
protein: 205.40g
|
carbs: 105.56g
- -
Sat 13th: 1574 * 75%
fat: 90.14g
|
protein: 161.31g
|
carbs: 28.51g
- -
Fri 12th: 1975 * 94%
fat: 113.25g
|
protein: 182.97g
|
carbs: 51.84g
- -
Thu 11th: 1331 * 63%
fat: 72.18g
|
protein: 97.54g
|
carbs: 66.60g
- -
Wed 10th: 2110 * 100%
fat: 100.09g
|
protein: 192.26g
|
carbs: 110.36g
- -
Tue 9th: 2110 * 100%
fat: 106.92g
|
protein: 208.39g
|
carbs: 82.52g
- -
Mon 8th: 1794 * 85%
fat: 56.61g
|
protein: 126.76g
|
carbs: 197.02g
- -
December 2017
Tue 5th: 2987 * 97%
fat: 129.02g
|
protein: 231.23g
|
carbs: 220.69g
- -
September 2017
Sat 9th: 1147 * 37%
fat: 36.50g
|
protein: 32.66g
|
carbs: 164.06g
- -
Wed 6th: 3008 * 98%
fat: 174.93g
|
protein: 127.52g
|
carbs: 225.46g
- -

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