| July 2011 |
| Sun 31st: |
340 *
|
19%
|
fat: 27.28g |
| |
protein: 20.73g |
| |
carbs: 2.14g |
|
-
|
-
|
| Sat 30th: |
1882 *
|
105%
|
fat: 64.89g |
| |
protein: 72.03g |
| |
carbs: 259.52g |
|
-
|
-
|
| April 2011 |
| Sat 9th: |
1271 *
|
71%
|
fat: 41.16g |
| |
protein: 91.52g |
| |
carbs: 142.53g |
|
-
|
-
|
| Fri 8th: |
1590 *
|
88%
|
fat: 45.18g |
| |
protein: 90.28g |
| |
carbs: 232.68g |
|
-
|
-
|
| Thu 7th: |
1437 *
|
80%
|
fat: 56.39g |
| |
protein: 90.68g |
| |
carbs: 161.03g |
|
2622*
|
 1185
|
| Wed 6th: |
1500 *
|
83%
|
fat: 59.19g |
| |
protein: 120.46g |
| |
carbs: 134.71g |
|
2306*
|
806
|
| Tue 5th: |
1467 *
|
82%
|
fat: 51.14g |
| |
protein: 113.56g |
| |
carbs: 147.25g |
|
2622*
|
1155
|
| Mon 4th: |
1471 *
|
82%
|
fat: 47.42g |
| |
protein: 125.10g |
| |
carbs: 146.40g |
|
2622*
|
1151
|
| March 2011 |
| Tue 1st: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
594 *
|
33%
|
fat: 10.65g |
| |
protein: 20.75g |
| |
carbs: 107.65g |
|
-
|
-
|
| Fri 18th: |
-
|
-
|
|
2589*
|
-
|
| Thu 17th: |
504 *
|
28%
|
fat: 5.64g |
| |
protein: 23.68g |
| |
carbs: 92.00g |
|
-
|
-
|
| Wed 16th: |
1178 *
|
65%
|
fat: 20.49g |
| |
protein: 51.50g |
| |
carbs: 202.69g |
|
-
|
-
|
| Tue 15th: |
1333 *
|
74%
|
fat: 44.96g |
| |
protein: 71.86g |
| |
carbs: 174.82g |
|
-
|
-
|
| Wed 2nd: |
518 *
|
29%
|
fat: 17.28g |
| |
protein: 12.86g |
| |
carbs: 83.62g |
|
-
|
-
|
| Tue 1st: |
1247 *
|
69%
|
fat: 37.82g |
| |
protein: 70.20g |
| |
carbs: 160.38g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1945 *
|
108%
|
fat: 97.39g |
| |
protein: 84.73g |
| |
carbs: 183.03g |
|
2515*
|
570
|
| Sat 29th: |
425 *
|
24%
|
fat: 11.52g |
| |
protein: 20.23g |
| |
carbs: 65.49g |
|
-
|
-
|
| Fri 28th: |
157 *
|
9%
|
fat: 4.55g |
| |
protein: 2.28g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 27th: |
1149 *
|
64%
|
fat: 24.36g |
| |
protein: 54.16g |
| |
carbs: 188.87g |
|
-
|
-
|
| Wed 26th: |
1283 *
|
71%
|
fat: 45.43g |
| |
protein: 62.68g |
| |
carbs: 169.12g |
|
-
|
-
|
