| April 2019 |
| Wed 24th: |
1014 *
|
41%
|
fat: 35.90g |
| |
protein: 61.11g |
| |
carbs: 130.83g |
|
-
|
-
|
| February 2019 |
| Fri 8th: |
904 *
|
36%
|
fat: 44.10g |
| |
protein: 56.99g |
| |
carbs: 71.08g |
|
-
|
-
|
| Tue 5th: |
1287 *
|
51%
|
fat: 58.90g |
| |
protein: 99.03g |
| |
carbs: 119.15g |
|
-
|
-
|
| January 2019 |
| Sat 5th: |
582 *
|
23%
|
fat: 12.67g |
| |
protein: 20.71g |
| |
carbs: 100.24g |
|
-
|
-
|
| October 2018 |
| Tue 9th: |
807 *
|
32%
|
fat: 38.65g |
| |
protein: 46.99g |
| |
carbs: 67.16g |
|
-
|
-
|
| Mon 8th: |
1191 *
|
48%
|
fat: 38.26g |
| |
protein: 93.26g |
| |
carbs: 120.57g |
|
-
|
-
|
| Thu 4th: |
1028 *
|
41%
|
fat: 50.76g |
| |
protein: 93.35g |
| |
carbs: 43.94g |
|
-
|
-
|
| September 2018 |
| Tue 11th: |
353 *
|
14%
|
fat: 11.46g |
| |
protein: 28.02g |
| |
carbs: 37.99g |
|
-
|
-
|
| Thu 6th: |
825 *
|
33%
|
fat: 34.36g |
| |
protein: 61.33g |
| |
carbs: 73.91g |
|
-
|
-
|
| Sat 1st: |
1131 *
|
45%
|
fat: 48.20g |
| |
protein: 70.14g |
| |
carbs: 109.92g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
701 *
|
28%
|
fat: 11.91g |
| |
protein: 42.25g |
| |
carbs: 120.99g |
|
-
|
-
|
| Tue 28th: |
1161 *
|
46%
|
fat: 51.60g |
| |
protein: 98.43g |
| |
carbs: 80.85g |
|
-
|
-
|
| Mon 27th: |
1061 *
|
42%
|
fat: 49.79g |
| |
protein: 78.67g |
| |
carbs: 81.44g |
|
-
|
-
|
| Sat 25th: |
398 *
|
16%
|
fat: 17.14g |
| |
protein: 30.13g |
| |
carbs: 34.09g |
|
-
|
-
|
| Fri 24th: |
932 *
|
37%
|
fat: 35.61g |
| |
protein: 79.35g |
| |
carbs: 71.51g |
|
-
|
-
|
| Tue 21st: |
1546 *
|
62%
|
fat: 63.87g |
| |
protein: 72.39g |
| |
carbs: 169.11g |
|
-
|
-
|
| Mon 20th: |
629 *
|
25%
|
fat: 19.46g |
| |
protein: 42.10g |
| |
carbs: 73.52g |
|
-
|
-
|
| Sat 18th: |
670 *
|
27%
|
fat: 29.67g |
| |
protein: 45.33g |
| |
carbs: 57.68g |
|
-
|
-
|
| Fri 17th: |
1034 *
|
41%
|
fat: 41.70g |
| |
protein: 93.91g |
| |
carbs: 103.00g |
|
-
|
-
|
| Thu 16th: |
926 *
|
37%
|
fat: 35.68g |
| |
protein: 91.13g |
| |
carbs: 65.92g |
|
-
|
-
|
