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andyansyah
Diet Calendar
andyansyah's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
December 2015
Tue 1st:
-
-
3043*
-
November 2015
Sun 22nd:
277 *
12%
fat: 6.17g
|
protein: 8.21g
|
carbs: 45.67g
2405*
2128
Thu 19th:
1116 *
49%
fat: 55.00g
|
protein: 51.35g
|
carbs: 110.55g
-
-
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