| January 2018 |
| Sun 7th: |
359 *
|
19%
|
fat: 23.07g |
| |
protein: 15.45g |
| |
carbs: 22.86g |
|
-
|
-
|
| Sat 6th: |
1242 *
|
65%
|
fat: 38.26g |
| |
protein: 56.15g |
| |
carbs: 135.66g |
|
2147*
|
 905
|
| Fri 5th: |
1557 *
|
82%
|
fat: 57.84g |
| |
protein: 53.49g |
| |
carbs: 196.65g |
|
-
|
-
|
| Tue 2nd: |
741 *
|
39%
|
fat: 30.31g |
| |
protein: 42.61g |
| |
carbs: 81.35g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
268 *
|
14%
|
fat: 3.59g |
| |
protein: 7.87g |
| |
carbs: 53.21g |
|
-
|
-
|
| Mon 27th: |
1612 *
|
85%
|
fat: 68.40g |
| |
protein: 72.16g |
| |
carbs: 180.67g |
|
-
|
-
|
| April 2017 |
| Sun 23rd: |
257 *
|
14%
|
fat: 15.50g |
| |
protein: 6.65g |
| |
carbs: 27.83g |
|
-
|
-
|
| July 2016 |
| Sat 23rd: |
665 *
|
42%
|
fat: 19.51g |
| |
protein: 52.99g |
| |
carbs: 64.88g |
|
-
|
-
|
| March 2016 |
| Wed 16th: |
830 *
|
52%
|
fat: 56.16g |
| |
protein: 54.14g |
| |
carbs: 26.40g |
|
-
|
-
|
| Tue 15th: |
1360 *
|
85%
|
fat: 92.17g |
| |
protein: 80.26g |
| |
carbs: 51.35g |
|
2225*
|
865
|
| November 2014 |
| Sun 2nd: |
-
|
-
|
|
2209*
|
-
|
| June 2014 |
| Mon 9th: |
-
|
-
|
|
1910*
|
-
|
| October 2012 |
| Fri 26th: |
-
|
-
|
|
2728*
|
-
|
| Mon 15th: |
-
|
-
|
|
2191*
|
-
|
| September 2012 |
| Wed 19th: |
1430 *
|
89%
|
fat: 93.87g |
| |
protein: 115.38g |
| |
carbs: 29.12g |
|
1939*
|
509
|
| Mon 17th: |
1367 *
|
85%
|
fat: 86.66g |
| |
protein: 112.73g |
| |
carbs: 34.58g |
|
1939*
|
572
|
| Sat 8th: |
616 *
|
38%
|
fat: 46.71g |
| |
protein: 46.82g |
| |
carbs: 0.57g |
|
-
|
-
|
| Fri 7th: |
927 *
|
58%
|
fat: 70.03g |
| |
protein: 29.78g |
| |
carbs: 46.21g |
|
-
|
-
|
| Thu 6th: |
1203 *
|
75%
|
fat: 51.86g |
| |
protein: 44.09g |
| |
carbs: 71.25g |
|
-
|
-
|
| Wed 5th: |
1479 *
|
92%
|
fat: 83.32g |
| |
protein: 98.92g |
| |
carbs: 19.71g |
|
2173*
|
694
|
| Tue 4th: |
679 *
|
42%
|
fat: 44.14g |
| |
protein: 54.75g |
| |
carbs: 10.14g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
-
|
-
|
|
3019*
|
-
|
| Sat 25th: |
-
|
-
|
|
2084*
|
-
|
| Mon 13th: |
1297 *
|
81%
|
fat: 90.36g |
| |
protein: 86.88g |
| |
carbs: 31.71g |
|
-
|
-
|
| Sun 12th: |
1490 *
|
93%
|
fat: 91.02g |
| |
protein: 90.79g |
| |
carbs: 47.79g |
|
-
|
-
|
| January 2012 |
| Fri 6th: |
1551 *
|
97%
|
fat: 41.00g |
| |
protein: 49.06g |
| |
carbs: 196.40g |
|
2077*
|
526
|
