| August 2023 |
| Thu 31st: |
1652 *
|
92%
|
fat: 106.91g |
| |
protein: 146.70g |
| |
carbs: 31.95g |
|
-
|
-
|
| July 2023 |
| Sun 16th: |
311 *
|
17%
|
fat: 19.94g |
| |
protein: 28.76g |
| |
carbs: 1.78g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
1691 *
|
94%
|
fat: 109.30g |
| |
protein: 160.71g |
| |
carbs: 14.80g |
|
-
|
-
|
| Sun 22nd: |
722 *
|
40%
|
fat: 56.10g |
| |
protein: 50.23g |
| |
carbs: 2.64g |
|
-
|
-
|
| Sat 21st: |
1048 *
|
58%
|
fat: 71.52g |
| |
protein: 94.35g |
| |
carbs: 2.84g |
|
-
|
-
|
| Fri 20th: |
563 *
|
36%
|
fat: 34.41g |
| |
protein: 57.28g |
| |
carbs: 2.21g |
|
-
|
-
|
| Thu 19th: |
1674 *
|
108%
|
fat: 103.83g |
| |
protein: 161.79g |
| |
carbs: 21.41g |
|
-
|
-
|
| Wed 18th: |
1644 *
|
106%
|
fat: 101.50g |
| |
protein: 159.56g |
| |
carbs: 17.28g |
|
-
|
-
|
| Tue 17th: |
1477 *
|
95%
|
fat: 88.18g |
| |
protein: 156.54g |
| |
carbs: 8.45g |
|
-
|
-
|
| Mon 16th: |
1353 *
|
87%
|
fat: 96.29g |
| |
protein: 112.50g |
| |
carbs: 10.69g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
955 *
|
62%
|
fat: 58.85g |
| |
protein: 96.31g |
| |
carbs: 4.19g |
|
-
|
-
|
| Fri 29th: |
858 *
|
55%
|
fat: 57.61g |
| |
protein: 73.00g |
| |
carbs: 9.56g |
|
-
|
-
|
| December 2021 |
| Mon 20th: |
1652 *
|
107%
|
fat: 95.28g |
| |
protein: 182.48g |
| |
carbs: 17.08g |
|
-
|
-
|
| Sat 18th: |
1516 *
|
98%
|
fat: 93.69g |
| |
protein: 149.22g |
| |
carbs: 13.86g |
|
-
|
-
|
| Wed 15th: |
1504 *
|
97%
|
fat: 85.84g |
| |
protein: 165.08g |
| |
carbs: 19.25g |
|
-
|
-
|
| Tue 14th: |
883 *
|
57%
|
fat: 45.62g |
| |
protein: 109.74g |
| |
carbs: 4.54g |
|
-
|
-
|
| August 2021 |
| Fri 20th: |
310 *
|
20%
|
fat: 4.25g |
| |
protein: 28.12g |
| |
carbs: 42.03g |
|
-
|
-
|
| Mon 9th: |
432 *
|
28%
|
fat: 16.66g |
| |
protein: 33.70g |
| |
carbs: 40.28g |
|
-
|
-
|
| Tue 3rd: |
979 *
|
63%
|
fat: 38.74g |
| |
protein: 91.21g |
| |
carbs: 70.11g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
1003 *
|
65%
|
fat: 25.80g |
| |
protein: 112.37g |
| |
carbs: 88.43g |
|
-
|
-
|
