| January 2013 |
| Tue 29th: |
-
|
-
|
|
3033*
|
-
|
| Mon 7th: |
844 *
|
29%
|
fat: 45.00g |
| |
protein: 102.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| December 2012 |
| Wed 26th: |
363 *
|
13%
|
fat: 1.96g |
| |
protein: 10.29g |
| |
carbs: 81.24g |
|
-
|
-
|
| Mon 17th: |
500 *
|
17%
|
fat: 16.50g |
| |
protein: 26.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| October 2012 |
| Fri 26th: |
584 *
|
20%
|
fat: 12.00g |
| |
protein: 60.00g |
| |
carbs: 60.00g |
|
3018*
|
 2434
|
| Thu 25th: |
1295 *
|
45%
|
fat: 48.62g |
| |
protein: 118.65g |
| |
carbs: 105.01g |
|
-
|
-
|
| Wed 24th: |
2076 *
|
72%
|
fat: 65.95g |
| |
protein: 198.77g |
| |
carbs: 175.79g |
|
2895*
|
819
|
| Tue 23rd: |
2103 *
|
73%
|
fat: 52.84g |
| |
protein: 182.16g |
| |
carbs: 235.70g |
|
3005*
|
902
|
| Sun 21st: |
1030 *
|
36%
|
fat: 32.39g |
| |
protein: 53.29g |
| |
carbs: 133.95g |
|
-
|
-
|
| Thu 18th: |
875 *
|
30%
|
fat: 16.00g |
| |
protein: 76.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
798 *
|
28%
|
fat: 10.00g |
| |
protein: 102.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 5th: |
1746 *
|
60%
|
fat: 76.24g |
| |
protein: 159.82g |
| |
carbs: 102.71g |
|
-
|
-
|
| Mon 3rd: |
506 *
|
17%
|
fat: 37.24g |
| |
protein: 33.82g |
| |
carbs: 6.71g |
|
-
|
-
|
| Sun 2nd: |
1547 *
|
53%
|
fat: 94.23g |
| |
protein: 71.96g |
| |
carbs: 117.58g |
|
2790*
|
1243
|
| July 2012 |
| Mon 30th: |
584 *
|
20%
|
fat: 8.50g |
| |
protein: 92.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 20th: |
400 *
|
14%
|
fat: 13.00g |
| |
protein: 30.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 19th: |
300 *
|
10%
|
fat: 26.00g |
| |
protein: 12.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 17th: |
1651 *
|
57%
|
fat: 39.10g |
| |
protein: 160.00g |
| |
carbs: 175.00g |
|
2917*
|
1266
|
| Mon 16th: |
1842 *
|
64%
|
fat: 40.30g |
| |
protein: 222.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Thu 12th: |
300 *
|
10%
|
fat: 26.00g |
| |
protein: 12.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 11th: |
1490 *
|
51%
|
fat: 40.40g |
| |
protein: 157.96g |
| |
carbs: 130.12g |
|
-
|
-
|
