| December 2015 |
| Thu 3rd: |
1616 *
|
101%
|
fat: 67.44g |
| |
protein: 24.57g |
| |
carbs: 228.01g |
|
-
|
-
|
| Wed 2nd: |
1490 *
|
93%
|
fat: 59.34g |
| |
protein: 74.76g |
| |
carbs: 171.07g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1523 *
|
95%
|
fat: 57.78g |
| |
protein: 21.75g |
| |
carbs: 239.90g |
|
-
|
-
|
| Sun 29th: |
1409 *
|
88%
|
fat: 45.68g |
| |
protein: 72.90g |
| |
carbs: 180.70g |
|
-
|
-
|
| Thu 26th: |
229 *
|
14%
|
fat: 4.13g |
| |
protein: 8.03g |
| |
carbs: 43.72g |
|
-
|
-
|
| Wed 25th: |
1516 *
|
95%
|
fat: 35.42g |
| |
protein: 52.83g |
| |
carbs: 247.35g |
|
-
|
-
|
| Mon 23rd: |
1461 *
|
91%
|
fat: 27.47g |
| |
protein: 46.90g |
| |
carbs: 262.61g |
|
-
|
-
|
| Sun 22nd: |
284 *
|
18%
|
fat: 12.96g |
| |
protein: 30.24g |
| |
carbs: 11.52g |
|
-
|
-
|
| Sat 21st: |
1238 *
|
77%
|
fat: 33.88g |
| |
protein: 57.45g |
| |
carbs: 181.73g |
|
-
|
-
|
| Thu 19th: |
165 *
|
10%
|
fat: 5.38g |
| |
protein: 5.25g |
| |
carbs: 23.39g |
|
-
|
-
|
| Wed 18th: |
1676 *
|
105%
|
fat: 108.52g |
| |
protein: 79.44g |
| |
carbs: 111.18g |
|
-
|
-
|
| Tue 17th: |
1352 *
|
84%
|
fat: 61.74g |
| |
protein: 71.29g |
| |
carbs: 134.04g |
|
-
|
-
|
