| July 2016 |
| Tue 26th: |
365 *
|
21%
|
fat: 17.30g |
| |
protein: 24.93g |
| |
carbs: 26.53g |
|
-
|
-
|
| April 2016 |
| Mon 11th: |
2045 *
|
120%
|
fat: 67.61g |
| |
protein: 195.08g |
| |
carbs: 180.36g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
697 *
|
41%
|
fat: 19.48g |
| |
protein: 131.14g |
| |
carbs: 0.19g |
|
-
|
-
|
| Fri 4th: |
622 *
|
37%
|
fat: 18.69g |
| |
protein: 59.58g |
| |
carbs: 54.77g |
|
-
|
-
|
| February 2016 |
| Mon 1st: |
656 *
|
39%
|
fat: 15.41g |
| |
protein: 80.14g |
| |
carbs: 52.29g |
|
-
|
-
|
| January 2016 |
| Mon 25th: |
1049 *
|
62%
|
fat: 26.33g |
| |
protein: 123.68g |
| |
carbs: 81.75g |
|
-
|
-
|
| Sat 23rd: |
286 *
|
17%
|
fat: 14.89g |
| |
protein: 35.49g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 22nd: |
2145 *
|
126%
|
fat: 52.83g |
| |
protein: 129.28g |
| |
carbs: 279.55g |
|
-
|
-
|
| Thu 21st: |
1525 *
|
90%
|
fat: 38.02g |
| |
protein: 116.66g |
| |
carbs: 174.96g |
|
-
|
-
|
| Wed 20th: |
1922 *
|
113%
|
fat: 46.78g |
| |
protein: 165.53g |
| |
carbs: 205.69g |
|
-
|
-
|
| Tue 19th: |
1594 *
|
94%
|
fat: 38.64g |
| |
protein: 126.29g |
| |
carbs: 180.95g |
|
-
|
-
|
| Mon 18th: |
1294 *
|
76%
|
fat: 25.94g |
| |
protein: 165.57g |
| |
carbs: 100.10g |
|
-
|
-
|
| Sun 17th: |
1016 *
|
60%
|
fat: 28.80g |
| |
protein: 132.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 15th: |
1157 *
|
68%
|
fat: 31.32g |
| |
protein: 78.85g |
| |
carbs: 141.84g |
|
-
|
-
|
| Thu 14th: |
1757 *
|
103%
|
fat: 64.73g |
| |
protein: 187.61g |
| |
carbs: 110.31g |
|
-
|
-
|
| Wed 13th: |
1023 *
|
60%
|
fat: 18.26g |
| |
protein: 102.39g |
| |
carbs: 112.49g |
|
-
|
-
|
| Mon 11th: |
2076 *
|
122%
|
fat: 57.82g |
| |
protein: 215.51g |
| |
carbs: 168.99g |
|
-
|
-
|
| Sun 10th: |
886 *
|
52%
|
fat: 30.89g |
| |
protein: 74.05g |
| |
carbs: 78.60g |
|
-
|
-
|
| Sat 9th: |
608 *
|
36%
|
fat: 18.42g |
| |
protein: 33.60g |
| |
carbs: 75.32g |
|
-
|
-
|
| Fri 8th: |
1464 *
|
86%
|
fat: 32.80g |
| |
protein: 159.56g |
| |
carbs: 137.45g |
|
-
|
-
|
