| November 2015 |
| Wed 18th: |
1275 *
|
80%
|
fat: 71.50g |
| |
protein: 39.50g |
| |
carbs: 118.00g |
|
-
|
-
|
| Sat 14th: |
624 *
|
39%
|
fat: 39.08g |
| |
protein: 9.35g |
| |
carbs: 56.27g |
|
1788*
|
 1164
|
| Fri 13th: |
940 *
|
59%
|
fat: 22.00g |
| |
protein: 28.02g |
| |
carbs: 139.21g |
|
-
|
-
|
| Thu 12th: |
1575 *
|
98%
|
fat: 64.87g |
| |
protein: 55.32g |
| |
carbs: 163.88g |
|
2355*
|
780
|
| Wed 11th: |
891 *
|
56%
|
fat: 43.11g |
| |
protein: 21.68g |
| |
carbs: 105.73g |
|
-
|
-
|
| Sun 8th: |
1552 *
|
97%
|
fat: 53.61g |
| |
protein: 89.14g |
| |
carbs: 170.52g |
|
1922*
|
370
|
| Sat 7th: |
1258 *
|
79%
|
fat: 34.88g |
| |
protein: 55.22g |
| |
carbs: 140.05g |
|
-
|
-
|
| Fri 6th: |
1418 *
|
89%
|
fat: 45.33g |
| |
protein: 71.98g |
| |
carbs: 169.75g |
|
2095*
|
677
|
| Thu 5th: |
1595 *
|
100%
|
fat: 69.57g |
| |
protein: 77.00g |
| |
carbs: 173.72g |
|
2199*
|
604
|
