norielys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 1st: 902 * 50%
fat: 36.32g
|
protein: 104.53g
|
carbs: 43.35g
- -
May 2024
Fri 31st: - - 209* -
Thu 30th: 394 * 22%
fat: 12.39g
|
protein: 58.81g
|
carbs: 8.17g
910*  516
Wed 29th: 797 * 44%
fat: 25.46g
|
protein: 81.56g
|
carbs: 58.18g
737*  60
Tue 28th: - - 706* -
Mon 27th: 602 * 33%
fat: 22.55g
|
protein: 73.28g
|
carbs: 28.00g
1078*  476
Sat 25th: - - 258* -
Fri 24th: 924 * 51%
fat: 27.13g
|
protein: 93.95g
|
carbs: 82.21g
371*  553
Thu 23rd: 542 * 30%
fat: 32.05g
|
protein: 55.78g
|
carbs: 7.00g
- -
Wed 22nd: - - 504* -
Tue 21st: - - 743* -
Mon 20th: - - 602* -
Sun 19th: - - 700* -
Sat 18th: - - 276* -
Fri 17th: - - 681* -
Thu 16th: - - 380* -
Wed 15th: - - 314* -
Tue 14th: - - 528* -
Mon 13th: - - 498* -
Sat 11th: - - 694* -
Fri 10th: - - 686* -
Thu 9th: - - 494* -

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