| May 2018 |
| April 2018 |
| Mon 16th: |
303 *
|
13%
|
fat: 15.95g |
| |
protein: 32.36g |
| |
carbs: 8.60g |
|
-
|
-
|
| Thu 12th: |
180 *
|
8%
|
fat: 11.68g |
| |
protein: 15.49g |
| |
carbs: 2.72g |
|
-
|
-
|
| March 2018 |
| Thu 1st: |
321 *
|
13%
|
fat: 19.69g |
| |
protein: 28.71g |
| |
carbs: 6.93g |
|
-
|
-
|
| February 2018 |
| Sat 17th: |
72 *
|
3%
|
fat: 5.59g |
| |
protein: 4.49g |
| |
carbs: 0.67g |
|
-
|
-
|
| Fri 16th: |
72 *
|
3%
|
fat: 5.59g |
| |
protein: 4.49g |
| |
carbs: 0.67g |
|
-
|
-
|
| Thu 15th: |
188 *
|
8%
|
fat: 11.59g |
| |
protein: 10.69g |
| |
carbs: 9.97g |
|
-
|
-
|
| Wed 14th: |
468 *
|
20%
|
fat: 35.82g |
| |
protein: 23.06g |
| |
carbs: 13.30g |
|
-
|
-
|
| Tue 13th: |
308 *
|
13%
|
fat: 10.54g |
| |
protein: 25.09g |
| |
carbs: 27.53g |
|
-
|
-
|
| Mon 12th: |
634 *
|
26%
|
fat: 49.51g |
| |
protein: 23.68g |
| |
carbs: 16.16g |
|
-
|
-
|
| Sun 11th: |
208 *
|
9%
|
fat: 6.59g |
| |
protein: 15.70g |
| |
carbs: 21.98g |
|
-
|
-
|
| Sat 10th: |
554 *
|
23%
|
fat: 34.21g |
| |
protein: 41.74g |
| |
carbs: 17.83g |
|
-
|
-
|
| Fri 9th: |
868 *
|
36%
|
fat: 55.39g |
| |
protein: 59.53g |
| |
carbs: 32.39g |
|
-
|
-
|
| Thu 8th: |
308 *
|
13%
|
fat: 21.15g |
| |
protein: 14.38g |
| |
carbs: 15.99g |
|
-
|
-
|
| Wed 7th: |
577 *
|
24%
|
fat: 37.98g |
| |
protein: 42.98g |
| |
carbs: 13.34g |
|
-
|
-
|
| Thu 1st: |
110 *
|
5%
|
fat: 1.20g |
| |
protein: 3.52g |
| |
carbs: 20.76g |
|
-
|
-
|
| January 2018 |
| Mon 29th: |
588 *
|
24%
|
fat: 37.57g |
| |
protein: 29.84g |
| |
carbs: 31.12g |
|
-
|
-
|
| Sat 27th: |
248 *
|
10%
|
fat: 15.09g |
| |
protein: 9.44g |
| |
carbs: 20.69g |
|
-
|
-
|
| Fri 26th: |
375 *
|
16%
|
fat: 18.37g |
| |
protein: 47.90g |
| |
carbs: 5.66g |
|
-
|
-
|
| Thu 25th: |
558 *
|
23%
|
fat: 49.34g |
| |
protein: 14.32g |
| |
carbs: 14.71g |
|
-
|
-
|
