| March 2011 |
| Thu 24th: |
605 *
|
34%
|
fat: 16.60g |
| |
protein: 19.11g |
| |
carbs: 105.21g |
|
-
|
-
|
| Wed 23rd: |
1041 *
|
58%
|
fat: 40.14g |
| |
protein: 62.25g |
| |
carbs: 115.43g |
|
-
|
-
|
| Tue 22nd: |
510 *
|
28%
|
fat: 7.95g |
| |
protein: 9.57g |
| |
carbs: 110.65g |
|
-
|
-
|
| Mon 21st: |
1570 *
|
87%
|
fat: 53.70g |
| |
protein: 69.09g |
| |
carbs: 204.69g |
|
2111*
|
 541
|
| Sun 20th: |
1587 *
|
88%
|
fat: 59.98g |
| |
protein: 57.82g |
| |
carbs: 132.00g |
|
2111*
|
524
|
| Sat 19th: |
1710 *
|
95%
|
fat: 75.22g |
| |
protein: 46.50g |
| |
carbs: 170.96g |
|
-
|
-
|
| Fri 18th: |
2156 *
|
120%
|
fat: 96.85g |
| |
protein: 78.56g |
| |
carbs: 245.80g |
|
-
|
-
|
| Thu 17th: |
1716 *
|
95%
|
fat: 31.74g |
| |
protein: 83.15g |
| |
carbs: 278.38g |
|
2111*
|
395
|
| Wed 16th: |
552 *
|
31%
|
fat: 12.28g |
| |
protein: 22.17g |
| |
carbs: 86.63g |
|
2111*
|
1559
|
| Tue 15th: |
1764 *
|
98%
|
fat: 28.59g |
| |
protein: 73.89g |
| |
carbs: 291.50g |
|
2054*
|
290
|
| Mon 14th: |
1600
|
89%
|
fat: 53.32g |
| |
protein: 94.42g |
| |
carbs: 182.06g |
|
2254
|
654
|
| Sun 13th: |
1135 *
|
63%
|
fat: 40.11g |
| |
protein: 61.70g |
| |
carbs: 102.58g |
|
-
|
-
|
| Sat 12th: |
1793 *
|
100%
|
fat: 37.71g |
| |
protein: 68.82g |
| |
carbs: 254.09g |
|
-
|
-
|
| Fri 11th: |
1954 *
|
109%
|
fat: 64.42g |
| |
protein: 58.61g |
| |
carbs: 211.08g |
|
2161*
|
207
|
| Thu 10th: |
1251 *
|
70%
|
fat: 52.52g |
| |
protein: 33.76g |
| |
carbs: 164.91g |
|
2177*
|
926
|
| Wed 9th: |
1771
|
98%
|
fat: 61.57g |
| |
protein: 70.15g |
| |
carbs: 226.88g |
|
-
|
-
|
| November 2010 |
| Fri 26th: |
577 *
|
32%
|
fat: 27.43g |
| |
protein: 21.13g |
| |
carbs: 72.68g |
|
-
|
-
|
| Thu 25th: |
1355 *
|
75%
|
fat: 46.55g |
| |
protein: 57.36g |
| |
carbs: 151.26g |
|
-
|
-
|
| Wed 24th: |
1119
|
62%
|
fat: 42.06g |
| |
protein: 55.35g |
| |
carbs: 139.76g |
|
-
|
-
|
| Tue 23rd: |
1738 *
|
97%
|
fat: 68.89g |
| |
protein: 146.29g |
| |
carbs: 137.45g |
|
-
|
-
|
