| June 2024 |
| Tue 4th: |
2600 *
|
100%
|
fat: 98.78g |
| |
protein: 149.45g |
| |
carbs: 288.15g |
|
2436*
|
 164
|
| Mon 3rd: |
2600 *
|
100%
|
fat: 99.59g |
| |
protein: 128.11g |
| |
carbs: 295.71g |
|
2436*
|
164
|
| Sun 2nd: |
2600 *
|
100%
|
fat: 107.26g |
| |
protein: 142.16g |
| |
carbs: 267.48g |
|
2436*
|
164
|
| Sat 1st: |
2068 *
|
80%
|
fat: 79.23g |
| |
protein: 117.36g |
| |
carbs: 268.05g |
|
2436*
|
 368
|
| May 2024 |
| Fri 31st: |
2502 *
|
96%
|
fat: 90.27g |
| |
protein: 61.73g |
| |
carbs: 371.87g |
|
2436*
|
66
|
| Thu 30th: |
2600 *
|
100%
|
fat: 70.04g |
| |
protein: 172.07g |
| |
carbs: 323.52g |
|
2436*
|
164
|
| Wed 29th: |
2600 *
|
100%
|
fat: 60.33g |
| |
protein: 200.03g |
| |
carbs: 309.84g |
|
2436*
|
164
|
| Tue 28th: |
2281 *
|
88%
|
fat: 89.88g |
| |
protein: 87.74g |
| |
carbs: 286.83g |
|
2436*
|
155
|
| Mon 27th: |
2422 *
|
93%
|
fat: 71.24g |
| |
protein: 122.22g |
| |
carbs: 331.28g |
|
2961*
|
539
|
| Sun 26th: |
2415 *
|
93%
|
fat: 70.48g |
| |
protein: 140.95g |
| |
carbs: 306.73g |
|
2436*
|
21
|
| Sat 25th: |
2600 *
|
100%
|
fat: 86.22g |
| |
protein: 83.58g |
| |
carbs: 374.83g |
|
2436*
|
164
|
| Fri 24th: |
2600 *
|
100%
|
fat: 125.95g |
| |
protein: 152.33g |
| |
carbs: 199.69g |
|
2436*
|
164
|
| Thu 23rd: |
2600 *
|
100%
|
fat: 88.72g |
| |
protein: 113.33g |
| |
carbs: 342.88g |
|
2961*
|
361
|
| Wed 22nd: |
2600 *
|
100%
|
fat: 109.55g |
| |
protein: 139.63g |
| |
carbs: 268.33g |
|
3486*
|
886
|
| Tue 21st: |
2600 *
|
100%
|
fat: 85.00g |
| |
protein: 177.24g |
| |
carbs: 286.80g |
|
2961*
|
361
|
| Mon 20th: |
2600 *
|
100%
|
fat: 83.96g |
| |
protein: 165.14g |
| |
carbs: 301.73g |
|
2436*
|
164
|
| Sun 19th: |
2600 *
|
100%
|
fat: 141.85g |
| |
protein: 97.22g |
| |
carbs: 228.28g |
|
2436*
|
164
|
| Sat 18th: |
2600 *
|
100%
|
fat: 78.43g |
| |
protein: 159.85g |
| |
carbs: 327.16g |
|
2436*
|
164
|
| Fri 17th: |
2600 *
|
100%
|
fat: 106.03g |
| |
protein: 140.97g |
| |
carbs: 252.38g |
|
2436*
|
164
|
| Thu 16th: |
2600 *
|
100%
|
fat: 67.66g |
| |
protein: 181.23g |
| |
carbs: 306.70g |
|
3048*
|
448
|
