| June 2021 |
| Fri 11th: |
695 *
|
30%
|
fat: 28.41g |
| |
protein: 33.87g |
| |
carbs: 82.16g |
|
-
|
-
|
| May 2021 |
| Wed 19th: |
1110 *
|
48%
|
fat: 72.95g |
| |
protein: 42.14g |
| |
carbs: 80.11g |
|
-
|
-
|
| April 2021 |
| Sun 11th: |
140 *
|
6%
|
fat: 4.50g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 10th: |
1149 *
|
50%
|
fat: 88.78g |
| |
protein: 43.46g |
| |
carbs: 45.31g |
|
-
|
-
|
| February 2021 |
| Mon 8th: |
1645 *
|
72%
|
fat: 76.88g |
| |
protein: 93.72g |
| |
carbs: 159.76g |
|
-
|
-
|
| October 2020 |
| Wed 7th: |
1784 *
|
78%
|
fat: 101.44g |
| |
protein: 72.85g |
| |
carbs: 141.81g |
|
-
|
-
|
| December 2019 |
| Thu 26th: |
660 *
|
29%
|
fat: 30.70g |
| |
protein: 17.52g |
| |
carbs: 80.02g |
|
-
|
-
|
| Mon 2nd: |
1290 *
|
56%
|
fat: 19.00g |
| |
protein: 66.00g |
| |
carbs: 235.00g |
|
-
|
-
|
| November 2019 |
| Sat 23rd: |
1539 *
|
67%
|
fat: 75.42g |
| |
protein: 75.72g |
| |
carbs: 140.39g |
|
-
|
-
|
| Mon 18th: |
1140 *
|
50%
|
fat: 35.00g |
| |
protein: 38.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Thu 14th: |
1725 *
|
75%
|
fat: 77.00g |
| |
protein: 166.50g |
| |
carbs: 100.00g |
|
-
|
-
|
| Tue 12th: |
2321 *
|
101%
|
fat: 95.09g |
| |
protein: 102.92g |
| |
carbs: 278.07g |
|
2233*
|
 88
|
| Sat 9th: |
801 *
|
35%
|
fat: 59.81g |
| |
protein: 45.61g |
| |
carbs: 24.96g |
|
-
|
-
|
| Tue 5th: |
1687 *
|
73%
|
fat: 60.91g |
| |
protein: 76.13g |
| |
carbs: 223.51g |
|
-
|
-
|
| Sat 2nd: |
1987 *
|
86%
|
fat: 63.34g |
| |
protein: 155.06g |
| |
carbs: 206.61g |
|
-
|
-
|
| October 2019 |
| Sun 27th: |
420 *
|
18%
|
fat: 10.60g |
| |
protein: 25.45g |
| |
carbs: 56.04g |
|
-
|
-
|
| Fri 18th: |
795 *
|
35%
|
fat: 34.46g |
| |
protein: 26.65g |
| |
carbs: 101.46g |
|
-
|
-
|
| September 2019 |
| Mon 9th: |
900 *
|
39%
|
fat: 26.00g |
| |
protein: 30.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| August 2019 |
| Fri 30th: |
140 *
|
6%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 29th: |
1389 *
|
60%
|
fat: 40.71g |
| |
protein: 68.31g |
| |
carbs: 199.33g |
|
-
|
-
|
