| October 2010 |
| Wed 13th: |
322 *
|
-
|
fat: 21.50g |
| |
protein: 23.16g |
| |
carbs: 7.59g |
|
-
|
-
|
| July 2010 |
| Wed 21st: |
3803 *
|
-
|
fat: 193.16g |
| |
protein: 189.20g |
| |
carbs: 328.37g |
|
-
|
-
|
| Tue 20th: |
785 *
|
-
|
fat: 30.01g |
| |
protein: 60.68g |
| |
carbs: 73.17g |
|
2308*
|
 1523
|
| May 2010 |
| Wed 5th: |
746 *
|
-
|
fat: 39.13g |
| |
protein: 73.67g |
| |
carbs: 27.57g |
|
-
|
-
|
| March 2010 |
| Mon 1st: |
915
|
-
|
fat: 52.32g |
| |
protein: 92.41g |
| |
carbs: 17.43g |
|
-
|
-
|
| February 2010 |
| Sun 28th: |
662 *
|
-
|
fat: 54.10g |
| |
protein: 39.19g |
| |
carbs: 2.54g |
|
-
|
-
|
| Sat 27th: |
973
|
-
|
fat: 63.14g |
| |
protein: 63.72g |
| |
carbs: 41.25g |
|
-
|
-
|
| Mon 15th: |
244 *
|
-
|
fat: 15.10g |
| |
protein: 16.56g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sun 14th: |
946 *
|
-
|
fat: 38.18g |
| |
protein: 70.57g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 10th: |
413 *
|
-
|
fat: 25.12g |
| |
protein: 34.73g |
| |
carbs: 10.53g |
|
-
|
-
|
| Tue 9th: |
686 *
|
-
|
fat: 28.40g |
| |
protein: 63.90g |
| |
carbs: 41.96g |
|
-
|
-
|
| Mon 8th: |
459
|
-
|
fat: 14.21g |
| |
protein: 63.26g |
| |
carbs: 20.82g |
|
2365
|
1906
|
| Sun 7th: |
810 *
|
-
|
fat: 32.41g |
| |
protein: 86.66g |
| |
carbs: 38.76g |
|
2365*
|
1555
|
| January 2010 |
| Sun 31st: |
941 *
|
-
|
fat: 55.95g |
| |
protein: 70.38g |
| |
carbs: 30.67g |
|
2409
|
1468
|
| Sat 30th: |
686
|
-
|
fat: 35.45g |
| |
protein: 69.76g |
| |
carbs: 17.34g |
|
2409
|
1723
|
| Fri 29th: |
845
|
-
|
fat: 27.34g |
| |
protein: 97.48g |
| |
carbs: 45.78g |
|
2409
|
1564
|
| Thu 28th: |
527
|
-
|
fat: 24.45g |
| |
protein: 54.20g |
| |
carbs: 16.69g |
|
2409
|
1882
|
| Wed 27th: |
845
|
-
|
fat: 28.49g |
| |
protein: 94.14g |
| |
carbs: 46.08g |
|
2409
|
1564
|
| Tue 26th: |
641
|
-
|
fat: 19.39g |
| |
protein: 70.36g |
| |
carbs: 47.65g |
|
2409
|
1768
|
| Mon 25th: |
541
|
-
|
fat: 18.54g |
| |
protein: 64.59g |
| |
carbs: 23.34g |
|
2409
|
1868
|
