TheLovelyMrsG's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 725 * 56%
fat: 37.07g
|
protein: 28.24g
|
carbs: 69.19g
1425*  700
Wed 22nd: 1276 * 98%
fat: 71.88g
|
protein: 74.37g
|
carbs: 82.78g
1740*  464
Tue 21st: - - 1401* -
Mon 20th: - - 1627* -
Sun 19th: - - 1785* -
Sat 18th: - - 1834* -
Fri 17th: - - 1845* -
Thu 16th: - - 1819* -
Wed 15th: - - 1699* -
Tue 14th: - - 1807* -
Mon 13th: 1478 * 114%
fat: 83.48g
|
protein: 58.25g
|
carbs: 114.08g
1683*  205
Sun 12th: 90 * 7%
fat: 7.00g
|
protein: 3.00g
|
carbs: 8.00g
1613*  1523
Sat 11th: 1059 * 81%
fat: 56.13g
|
protein: 46.83g
|
carbs: 84.65g
1643*  584
Fri 10th: 857 * 66%
fat: 33.70g
|
protein: 54.45g
|
carbs: 80.24g
1718*  861
Thu 9th: 744 * 57%
fat: 34.13g
|
protein: 46.29g
|
carbs: 62.50g
1593*  849
Wed 8th: 530 * 41%
fat: 3.50g
|
protein: 10.00g
|
carbs: 126.00g
1390*  860
Tue 7th: - - 1518* -
Mon 6th: 978 * 75%
fat: 46.27g
|
protein: 68.63g
|
carbs: 71.01g
1574*  596
Sun 5th: 926 * 71%
fat: 42.62g
|
protein: 37.23g
|
carbs: 101.41g
1537*  611
Sat 4th: - - 1617* -

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