carolerichter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Wed 3rd: 145 * 9%
fat: 2.39g
|
protein: 6.06g
|
carbs: 25.37g
- -
October 2015
Mon 26th: 100 * 6%
fat: 0.00g
|
protein: 12.00g
|
carbs: 12.00g
- -
Fri 23rd: 782 * 49%
fat: 26.54g
|
protein: 49.03g
|
carbs: 89.10g
- -
Thu 22nd: 983 * 61%
fat: 40.67g
|
protein: 71.86g
|
carbs: 106.55g
- -
Wed 21st: 531 33%
fat: 15.73g
|
protein: 17.42g
|
carbs: 83.54g
2043*  1512
Tue 20th: 1477 92%
fat: 48.35g
|
protein: 71.74g
|
carbs: 196.18g
1914*  437

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