nmweaver's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Wed 21st: 375 * 17%
fat: 17.89g
|
protein: 18.69g
|
carbs: 36.90g
- -
Tue 20th: 691 * 31%
fat: 27.01g
|
protein: 40.71g
|
carbs: 68.23g
3227*  2536

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