| November 2015 |
| Mon 30th: |
173 *
|
7%
|
fat: 4.15g |
| |
protein: 25.00g |
| |
carbs: 12.50g |
|
-
|
-
|
| Thu 26th: |
399 *
|
17%
|
fat: 10.99g |
| |
protein: 56.92g |
| |
carbs: 20.70g |
|
-
|
-
|
| Wed 25th: |
2233 *
|
93%
|
fat: 87.75g |
| |
protein: 251.09g |
| |
carbs: 106.70g |
|
-
|
-
|
| Tue 24th: |
2305 *
|
96%
|
fat: 103.96g |
| |
protein: 218.70g |
| |
carbs: 116.79g |
|
-
|
-
|
| Mon 23rd: |
1886 *
|
79%
|
fat: 103.14g |
| |
protein: 158.43g |
| |
carbs: 79.05g |
|
-
|
-
|
| Mon 16th: |
896 *
|
37%
|
fat: 31.63g |
| |
protein: 86.41g |
| |
carbs: 72.30g |
|
-
|
-
|
| Thu 12th: |
1275 *
|
53%
|
fat: 39.40g |
| |
protein: 101.05g |
| |
carbs: 124.60g |
|
-
|
-
|
| Wed 11th: |
1837 *
|
77%
|
fat: 71.77g |
| |
protein: 152.56g |
| |
carbs: 141.00g |
|
-
|
-
|
| Tue 10th: |
1887 *
|
79%
|
fat: 87.61g |
| |
protein: 159.82g |
| |
carbs: 116.55g |
|
2738*
|
 851
|
| Mon 9th: |
1995 *
|
83%
|
fat: 94.38g |
| |
protein: 185.58g |
| |
carbs: 98.01g |
|
2731*
|
736
|
| Sun 8th: |
1836 *
|
76%
|
fat: 64.86g |
| |
protein: 222.24g |
| |
carbs: 83.40g |
|
-
|
-
|
| Sat 7th: |
1559 *
|
65%
|
fat: 47.29g |
| |
protein: 155.14g |
| |
carbs: 126.43g |
|
-
|
-
|
| Fri 6th: |
2378 *
|
99%
|
fat: 95.49g |
| |
protein: 149.92g |
| |
carbs: 225.35g |
|
-
|
-
|
| Thu 5th: |
2131 *
|
89%
|
fat: 98.50g |
| |
protein: 170.06g |
| |
carbs: 130.13g |
|
2731*
|
600
|
| Tue 3rd: |
1999 *
|
83%
|
fat: 83.07g |
| |
protein: 161.27g |
| |
carbs: 145.19g |
|
2922*
|
923
|
| Mon 2nd: |
1175 *
|
49%
|
fat: 47.60g |
| |
protein: 109.17g |
| |
carbs: 69.79g |
|
-
|
-
|
| Sun 1st: |
1294 *
|
54%
|
fat: 58.53g |
| |
protein: 144.31g |
| |
carbs: 42.66g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
1313 *
|
55%
|
fat: 85.74g |
| |
protein: 92.79g |
| |
carbs: 44.99g |
|
-
|
-
|
| Fri 30th: |
1281 *
|
53%
|
fat: 67.35g |
| |
protein: 78.52g |
| |
carbs: 90.26g |
|
-
|
-
|
| Thu 29th: |
2268 *
|
94%
|
fat: 114.21g |
| |
protein: 177.00g |
| |
carbs: 126.07g |
|
-
|
-
|
