| September 2013 |
| Thu 12th: |
60 *
|
5%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 11th: |
229 *
|
19%
|
fat: 3.55g |
| |
protein: 8.01g |
| |
carbs: 42.17g |
|
-
|
-
|
| August 2013 |
| Sat 10th: |
80 *
|
7%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| July 2013 |
| Sun 28th: |
1452 *
|
121%
|
fat: 55.54g |
| |
protein: 25.37g |
| |
carbs: 217.75g |
|
-
|
-
|
| Mon 22nd: |
1580 *
|
132%
|
fat: 85.39g |
| |
protein: 37.58g |
| |
carbs: 175.55g |
|
-
|
-
|
| Sun 21st: |
1163 *
|
97%
|
fat: 67.34g |
| |
protein: 52.23g |
| |
carbs: 96.52g |
|
-
|
-
|
| Sat 20th: |
566 *
|
47%
|
fat: 20.90g |
| |
protein: 14.39g |
| |
carbs: 91.47g |
|
-
|
-
|
| Fri 19th: |
1647 *
|
137%
|
fat: 73.35g |
| |
protein: 40.15g |
| |
carbs: 219.19g |
|
1680*
|
 33
|
| Thu 18th: |
540 *
|
45%
|
fat: 29.00g |
| |
protein: 24.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
693 *
|
58%
|
fat: 16.69g |
| |
protein: 23.71g |
| |
carbs: 123.33g |
|
-
|
-
|
| Fri 21st: |
988 *
|
82%
|
fat: 13.15g |
| |
protein: 43.77g |
| |
carbs: 174.65g |
|
-
|
-
|
| Thu 20th: |
595 *
|
50%
|
fat: 9.61g |
| |
protein: 26.41g |
| |
carbs: 109.71g |
|
-
|
-
|
| April 2013 |
| Sun 21st: |
80 *
|
7%
|
fat: 6.00g |
| |
protein: 5.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 8th: |
673 *
|
56%
|
fat: 14.32g |
| |
protein: 19.02g |
| |
carbs: 116.25g |
|
-
|
-
|
| Fri 5th: |
644 *
|
54%
|
fat: 29.52g |
| |
protein: 15.17g |
| |
carbs: 101.93g |
|
-
|
-
|
| Thu 4th: |
915 *
|
76%
|
fat: 30.08g |
| |
protein: 27.53g |
| |
carbs: 160.51g |
|
-
|
-
|
| Wed 3rd: |
1158 *
|
96%
|
fat: 49.71g |
| |
protein: 71.53g |
| |
carbs: 126.84g |
|
-
|
-
|
| Tue 2nd: |
1144 *
|
95%
|
fat: 42.69g |
| |
protein: 28.14g |
| |
carbs: 168.45g |
|
-
|
-
|
| March 2013 |
| Sun 24th: |
1477 *
|
123%
|
fat: 54.95g |
| |
protein: 42.11g |
| |
carbs: 205.91g |
|
-
|
-
|
| Sun 10th: |
1240 *
|
103%
|
fat: 56.69g |
| |
protein: 26.99g |
| |
carbs: 155.03g |
|
-
|
-
|
