godzgirl65's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Thu 7th: 355 * 22%
fat: 17.50g
|
protein: 14.00g
|
carbs: 39.00g
- -
June 2013
Sat 8th: 950 * 59%
fat: 34.39g
|
protein: 35.29g
|
carbs: 133.95g
- -
Tue 4th: 365 * 23%
fat: 17.50g
|
protein: 15.00g
|
carbs: 42.00g
- -
May 2013
Fri 10th: 325 * 20%
fat: 13.50g
|
protein: 13.00g
|
carbs: 39.50g
- -
Thu 9th: 1439 * 90%
fat: 54.71g
|
protein: 69.19g
|
carbs: 163.09g
2495*  1056
Wed 8th: 1580 * 99%
fat: 52.64g
|
protein: 61.16g
|
carbs: 232.47g
2841*  1261
April 2013
Sat 27th: 1760 * 110%
fat: 79.74g
|
protein: 57.33g
|
carbs: 222.29g
- -
Fri 26th: 1588 * 99%
fat: 72.99g
|
protein: 70.59g
|
carbs: 175.28g
2360*  772
Thu 25th: 1720 * 108%
fat: 78.99g
|
protein: 77.39g
|
carbs: 189.38g
2538*  818
Wed 24th: 1397 * 87%
fat: 46.00g
|
protein: 59.50g
|
carbs: 196.00g
2705*  1308
Sun 14th: 256 * 16%
fat: 5.80g
|
protein: 7.56g
|
carbs: 44.06g
- -
Sat 13th: 1731 * 108%
fat: 83.37g
|
protein: 76.05g
|
carbs: 181.92g
- -
Fri 12th: 1716 * 107%
fat: 81.24g
|
protein: 67.87g
|
carbs: 176.70g
2562*  846
Thu 11th: 1799 * 112%
fat: 69.79g
|
protein: 72.37g
|
carbs: 236.46g
2600*  801
Wed 10th: 1158 * 72%
fat: 35.78g
|
protein: 44.08g
|
carbs: 174.91g
2703*  1545
Tue 9th: 1508 * 94%
fat: 52.28g
|
protein: 56.08g
|
carbs: 216.91g
2600*  1092
Mon 8th: 1468 * 92%
fat: 49.28g
|
protein: 52.08g
|
carbs: 216.91g
2935*  1467
Sun 7th: 1472 * 92%
fat: 60.79g
|
protein: 63.45g
|
carbs: 173.80g
2461*  989
Sat 6th: 1723 * 108%
fat: 75.75g
|
protein: 97.08g
|
carbs: 173.33g
- -
Fri 5th: 1229 * 77%
fat: 20.30g
|
protein: 58.31g
|
carbs: 209.34g
2600*  1371

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