| January 2024 |
| Tue 30th: |
1168 *
|
49%
|
fat: 20.50g |
| |
protein: 217.50g |
| |
carbs: 39.50g |
|
-
|
-
|
| December 2021 |
| Mon 6th: |
1237 *
|
52%
|
fat: 23.74g |
| |
protein: 148.53g |
| |
carbs: 104.86g |
|
-
|
-
|
| August 2021 |
| Fri 13th: |
228 *
|
11%
|
fat: 4.92g |
| |
protein: 6.60g |
| |
carbs: 41.40g |
|
-
|
-
|
| Sun 8th: |
3147 *
|
154%
|
fat: 112.38g |
| |
protein: 250.11g |
| |
carbs: 274.75g |
|
-
|
-
|
| July 2021 |
| Wed 14th: |
1410 *
|
69%
|
fat: 47.18g |
| |
protein: 130.11g |
| |
carbs: 104.09g |
|
-
|
-
|
| Tue 13th: |
1245 *
|
61%
|
fat: 14.92g |
| |
protein: 151.40g |
| |
carbs: 119.74g |
|
-
|
-
|
| July 2019 |
| Thu 11th: |
1477 *
|
72%
|
fat: 46.95g |
| |
protein: 116.64g |
| |
carbs: 139.35g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
2058 *
|
100%
|
fat: 60.28g |
| |
protein: 163.92g |
| |
carbs: 203.06g |
|
-
|
-
|
| December 2017 |
| Sat 2nd: |
382 *
|
19%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 1st: |
2132 *
|
104%
|
fat: 53.53g |
| |
protein: 184.68g |
| |
carbs: 226.81g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
2042 *
|
100%
|
fat: 58.17g |
| |
protein: 185.32g |
| |
carbs: 190.43g |
|
-
|
-
|
| Wed 29th: |
2084 *
|
102%
|
fat: 55.29g |
| |
protein: 189.95g |
| |
carbs: 202.14g |
|
-
|
-
|
| Tue 28th: |
1121 *
|
55%
|
fat: 11.84g |
| |
protein: 120.08g |
| |
carbs: 132.08g |
|
-
|
-
|
| Mon 27th: |
1924 *
|
103%
|
fat: 39.55g |
| |
protein: 172.36g |
| |
carbs: 220.49g |
|
-
|
-
|
| Wed 22nd: |
1677 *
|
89%
|
fat: 13.18g |
| |
protein: 319.39g |
| |
carbs: 54.95g |
|
-
|
-
|
| Fri 17th: |
8121 *
|
433%
|
fat: 75.67g |
| |
protein: 429.37g |
| |
carbs: 1423.04g |
|
-
|
-
|
| Wed 8th: |
1163 *
|
62%
|
fat: 7.60g |
| |
protein: 240.31g |
| |
carbs: 20.09g |
|
-
|
-
|
| Tue 7th: |
1260 *
|
67%
|
fat: 15.75g |
| |
protein: 221.68g |
| |
carbs: 49.55g |
|
-
|
-
|
| Mon 6th: |
1216 *
|
65%
|
fat: 8.03g |
| |
protein: 255.56g |
| |
carbs: 18.63g |
|
-
|
-
|
| Sun 5th: |
3575 *
|
191%
|
fat: 71.16g |
| |
protein: 211.90g |
| |
carbs: 499.36g |
|
-
|
-
|
