| March 2016 |
| Tue 29th: |
324 *
|
27%
|
fat: 7.70g |
| |
protein: 40.72g |
| |
carbs: 21.00g |
|
2036*
|
 1712
|
| Mon 28th: |
1085 *
|
90%
|
fat: 21.55g |
| |
protein: 140.78g |
| |
carbs: 90.56g |
|
-
|
-
|
| Sun 27th: |
1215 *
|
101%
|
fat: 25.64g |
| |
protein: 151.59g |
| |
carbs: 98.23g |
|
2095*
|
880
|
| Sat 26th: |
883 *
|
74%
|
fat: 18.14g |
| |
protein: 114.87g |
| |
carbs: 78.31g |
|
-
|
-
|
| Fri 25th: |
603 *
|
50%
|
fat: 9.81g |
| |
protein: 80.01g |
| |
carbs: 52.78g |
|
2233*
|
1630
|
| Thu 24th: |
1188 *
|
99%
|
fat: 27.71g |
| |
protein: 147.49g |
| |
carbs: 79.66g |
|
1987*
|
799
|
| Wed 23rd: |
1589 *
|
132%
|
fat: 23.80g |
| |
protein: 150.82g |
| |
carbs: 211.44g |
|
-
|
-
|
| Tue 22nd: |
1284
|
107%
|
fat: 34.74g |
| |
protein: 147.51g |
| |
carbs: 104.19g |
|
-
|
-
|
| Mon 21st: |
1130 *
|
94%
|
fat: 26.25g |
| |
protein: 121.37g |
| |
carbs: 106.87g |
|
-
|
-
|
| Sun 20th: |
1027 *
|
86%
|
fat: 25.36g |
| |
protein: 132.66g |
| |
carbs: 71.07g |
|
-
|
-
|
| Sat 12th: |
388 *
|
32%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 6th: |
891 *
|
74%
|
fat: 24.86g |
| |
protein: 110.69g |
| |
carbs: 58.82g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
556 *
|
46%
|
fat: 20.06g |
| |
protein: 60.66g |
| |
carbs: 42.70g |
|
-
|
-
|
| Sun 28th: |
667 *
|
56%
|
fat: 11.93g |
| |
protein: 93.88g |
| |
carbs: 50.88g |
|
1936*
|
1269
|
| Sat 27th: |
950 *
|
79%
|
fat: 21.24g |
| |
protein: 152.96g |
| |
carbs: 42.47g |
|
-
|
-
|
| Wed 17th: |
68 *
|
6%
|
fat: 0.51g |
| |
protein: 9.13g |
| |
carbs: 7.95g |
|
-
|
-
|
| Sat 13th: |
137 *
|
11%
|
fat: 0.66g |
| |
protein: 17.03g |
| |
carbs: 17.15g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
586 *
|
49%
|
fat: 7.61g |
| |
protein: 68.42g |
| |
carbs: 64.27g |
|
-
|
-
|
| Sun 17th: |
1250 *
|
104%
|
fat: 30.66g |
| |
protein: 170.05g |
| |
carbs: 69.75g |
|
-
|
-
|
| December 2015 |
| Sat 12th: |
460 *
|
38%
|
fat: 6.38g |
| |
protein: 73.61g |
| |
carbs: 36.78g |
|
-
|
-
|
