| November 2019 |
| Thu 21st: |
-
|
-
|
|
1937*
|
-
|
| Wed 20th: |
-
|
-
|
|
2197*
|
-
|
| Tue 19th: |
-
|
-
|
|
2181*
|
-
|
| Fri 15th: |
-
|
-
|
|
1920*
|
-
|
| Wed 13th: |
-
|
-
|
|
1920*
|
-
|
| Mon 11th: |
-
|
-
|
|
1920*
|
-
|
| May 2019 |
| Tue 14th: |
2336 *
|
123%
|
fat: 112.39g |
| |
protein: 93.40g |
| |
carbs: 256.77g |
|
2174*
|
 162
|
| Wed 1st: |
528 *
|
28%
|
fat: 27.20g |
| |
protein: 20.97g |
| |
carbs: 49.37g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1484 *
|
78%
|
fat: 61.94g |
| |
protein: 27.36g |
| |
carbs: 216.76g |
|
-
|
-
|
| Mon 29th: |
866 *
|
46%
|
fat: 39.30g |
| |
protein: 23.73g |
| |
carbs: 104.33g |
|
2478*
|
 1612
|
| Sun 28th: |
1410 *
|
74%
|
fat: 38.53g |
| |
protein: 32.62g |
| |
carbs: 233.79g |
|
1389*
|
21
|
| Sat 27th: |
1151 *
|
61%
|
fat: 53.81g |
| |
protein: 30.06g |
| |
carbs: 136.80g |
|
1389*
|
238
|
| Fri 26th: |
1609 *
|
85%
|
fat: 39.06g |
| |
protein: 60.45g |
| |
carbs: 267.83g |
|
1442*
|
167
|
| Thu 25th: |
1453 *
|
76%
|
fat: 43.43g |
| |
protein: 70.25g |
| |
carbs: 208.67g |
|
2067*
|
614
|
| Wed 24th: |
1113 *
|
59%
|
fat: 32.93g |
| |
protein: 53.59g |
| |
carbs: 159.25g |
|
2080*
|
967
|
| Tue 23rd: |
800 *
|
42%
|
fat: 21.81g |
| |
protein: 33.99g |
| |
carbs: 115.09g |
|
2019*
|
1219
|
| Mon 22nd: |
1214 *
|
64%
|
fat: 40.90g |
| |
protein: 73.07g |
| |
carbs: 128.67g |
|
2031*
|
817
|
| Sun 21st: |
1146 *
|
60%
|
fat: 15.46g |
| |
protein: 66.29g |
| |
carbs: 179.17g |
|
1364*
|
218
|
| Sat 20th: |
530 *
|
28%
|
fat: 33.71g |
| |
protein: 15.50g |
| |
carbs: 40.74g |
|
1364*
|
834
|
| Fri 19th: |
1425 *
|
75%
|
fat: 41.59g |
| |
protein: 26.18g |
| |
carbs: 247.29g |
|
1364*
|
61
|
| Thu 18th: |
1182 *
|
62%
|
fat: 40.02g |
| |
protein: 54.66g |
| |
carbs: 158.21g |
|
1364*
|
182
|
| Wed 17th: |
1035 *
|
54%
|
fat: 44.27g |
| |
protein: 36.98g |
| |
carbs: 116.52g |
|
1370*
|
335
|
