| April 2018 |
| Tue 24th: |
1199 *
|
52%
|
fat: 38.65g |
| |
protein: 62.30g |
| |
carbs: 160.84g |
|
-
|
-
|
| Wed 11th: |
1836 *
|
80%
|
fat: 62.94g |
| |
protein: 73.72g |
| |
carbs: 259.55g |
|
-
|
-
|
| December 2016 |
| Wed 14th: |
653 *
|
28%
|
fat: 21.04g |
| |
protein: 11.00g |
| |
carbs: 105.30g |
|
-
|
-
|
| Tue 13th: |
2335 *
|
102%
|
fat: 54.43g |
| |
protein: 73.85g |
| |
carbs: 376.61g |
|
-
|
-
|
| Mon 12th: |
2299 *
|
100%
|
fat: 60.48g |
| |
protein: 94.14g |
| |
carbs: 365.00g |
|
-
|
-
|
| Sun 11th: |
2294 *
|
100%
|
fat: 74.25g |
| |
protein: 103.05g |
| |
carbs: 346.99g |
|
-
|
-
|
| Sat 10th: |
2122 *
|
92%
|
fat: 55.00g |
| |
protein: 103.64g |
| |
carbs: 320.72g |
|
-
|
-
|
| Fri 9th: |
2225 *
|
97%
|
fat: 48.86g |
| |
protein: 100.00g |
| |
carbs: 372.51g |
|
-
|
-
|
| Thu 8th: |
2190 *
|
95%
|
fat: 55.78g |
| |
protein: 99.42g |
| |
carbs: 339.28g |
|
-
|
-
|
| Wed 7th: |
2170 *
|
94%
|
fat: 56.45g |
| |
protein: 100.94g |
| |
carbs: 335.33g |
|
-
|
-
|
| Tue 6th: |
2214 *
|
96%
|
fat: 50.64g |
| |
protein: 104.62g |
| |
carbs: 363.71g |
|
-
|
-
|
| Mon 5th: |
2198 *
|
96%
|
fat: 50.40g |
| |
protein: 99.59g |
| |
carbs: 354.73g |
|
-
|
-
|
| Sun 4th: |
2236 *
|
97%
|
fat: 75.47g |
| |
protein: 103.05g |
| |
carbs: 312.35g |
|
-
|
-
|
| Sat 3rd: |
503 *
|
22%
|
fat: 21.09g |
| |
protein: 19.52g |
| |
carbs: 72.37g |
|
-
|
-
|
| Fri 2nd: |
2238 *
|
97%
|
fat: 61.19g |
| |
protein: 100.99g |
| |
carbs: 343.01g |
|
-
|
-
|
| Thu 1st: |
2248 *
|
98%
|
fat: 54.93g |
| |
protein: 102.26g |
| |
carbs: 363.85g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
2228 *
|
97%
|
fat: 55.06g |
| |
protein: 91.51g |
| |
carbs: 357.44g |
|
-
|
-
|
| Tue 29th: |
2139 *
|
93%
|
fat: 52.99g |
| |
protein: 89.62g |
| |
carbs: 357.96g |
|
-
|
-
|
| Mon 28th: |
2210 *
|
96%
|
fat: 51.80g |
| |
protein: 95.32g |
| |
carbs: 351.81g |
|
-
|
-
|
| Sun 27th: |
2179 *
|
95%
|
fat: 69.39g |
| |
protein: 88.89g |
| |
carbs: 310.70g |
|
-
|
-
|
