| October 2015 |
| Wed 21st: |
890 *
|
42%
|
fat: 31.82g |
| |
protein: 38.30g |
| |
carbs: 118.44g |
|
-
|
-
|
| Sun 18th: |
1307 *
|
62%
|
fat: 60.07g |
| |
protein: 46.43g |
| |
carbs: 152.10g |
|
-
|
-
|
| Sat 17th: |
1938 *
|
92%
|
fat: 78.73g |
| |
protein: 61.70g |
| |
carbs: 264.78g |
|
-
|
-
|
| Fri 16th: |
1285
|
61%
|
fat: 38.87g |
| |
protein: 59.05g |
| |
carbs: 174.10g |
|
2052*
|
 767
|
| Thu 15th: |
1123
|
53%
|
fat: 41.76g |
| |
protein: 46.96g |
| |
carbs: 149.46g |
|
2448*
|
1325
|
| Wed 14th: |
687
|
34%
|
fat: 14.75g |
| |
protein: 32.19g |
| |
carbs: 115.05g |
|
-
|
-
|
| Tue 13th: |
1647 *
|
82%
|
fat: 75.16g |
| |
protein: 63.21g |
| |
carbs: 186.19g |
|
1658*
|
11
|
