| March 2013 |
| Sat 30th: |
260 *
|
13%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 23rd: |
-
|
-
|
|
2372*
|
-
|
| Sun 17th: |
282 *
|
14%
|
fat: 11.75g |
| |
protein: 23.50g |
| |
carbs: 25.50g |
|
-
|
-
|
| Sat 16th: |
861 *
|
43%
|
fat: 29.61g |
| |
protein: 48.71g |
| |
carbs: 111.15g |
|
-
|
-
|
| Wed 13th: |
282 *
|
14%
|
fat: 11.75g |
| |
protein: 23.50g |
| |
carbs: 25.50g |
|
-
|
-
|
| Sat 9th: |
1211 *
|
61%
|
fat: 47.06g |
| |
protein: 79.42g |
| |
carbs: 132.07g |
|
-
|
-
|
| Fri 8th: |
922 *
|
46%
|
fat: 31.47g |
| |
protein: 50.26g |
| |
carbs: 126.29g |
|
-
|
-
|
| Thu 7th: |
924 *
|
46%
|
fat: 35.69g |
| |
protein: 49.48g |
| |
carbs: 121.21g |
|
-
|
-
|
| Tue 5th: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 4th: |
608 *
|
30%
|
fat: 19.97g |
| |
protein: 43.01g |
| |
carbs: 72.47g |
|
-
|
-
|
| Fri 1st: |
890 *
|
44%
|
fat: 52.48g |
| |
protein: 60.09g |
| |
carbs: 59.25g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
-
|
-
|
|
1914*
|
-
|
| Sun 24th: |
-
|
-
|
|
1959*
|
-
|
| Thu 21st: |
-
|
-
|
|
2034*
|
-
|
| January 2013 |
| Sat 19th: |
608 *
|
30%
|
fat: 21.13g |
| |
protein: 56.06g |
| |
carbs: 54.15g |
|
-
|
-
|
| December 2012 |
| Sun 23rd: |
451 *
|
23%
|
fat: 6.30g |
| |
protein: 49.00g |
| |
carbs: 44.93g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
1442 *
|
72%
|
fat: 36.64g |
| |
protein: 82.67g |
| |
carbs: 211.23g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
621 *
|
31%
|
fat: 10.34g |
| |
protein: 52.07g |
| |
carbs: 81.37g |
|
-
|
-
|
| Sun 2nd: |
-
|
-
|
|
2158*
|
-
|
| August 2012 |
| Mon 27th: |
298 *
|
15%
|
fat: 6.98g |
| |
protein: 30.25g |
| |
carbs: 25.20g |
|
-
|
-
|
| Tue 21st: |
-
|
-
|
|
1907*
|
-
|
| Mon 20th: |
536 *
|
27%
|
fat: 20.43g |
| |
protein: 26.25g |
| |
carbs: 61.25g |
|
-
|
-
|
| Sat 18th: |
1148 *
|
57%
|
fat: 40.49g |
| |
protein: 71.48g |
| |
carbs: 137.97g |
|
1908*
|
 760
|
| Fri 17th: |
470 *
|
24%
|
fat: 31.00g |
| |
protein: 18.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 11th: |
-
|
-
|
|
2025*
|
-
|
| Fri 10th: |
676 *
|
34%
|
fat: 21.81g |
| |
protein: 50.18g |
| |
carbs: 74.70g |
|
2091*
|
1415
|
| Wed 8th: |
924 *
|
46%
|
fat: 31.91g |
| |
protein: 79.50g |
| |
carbs: 73.95g |
|
1870*
|
946
|
