ljdewitt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Tue 27th: 3955 * 84%
fat: 140.31g
|
protein: 422.48g
|
carbs: 264.69g
- -
Tue 13th: 5337 * 114%
fat: 113.81g
|
protein: 405.84g
|
carbs: 688.12g
- -
Sun 11th: 5405 * 115%
fat: 126.79g
|
protein: 447.27g
|
carbs: 617.25g
- -
Tue 6th: 5497 117%
fat: 114.45g
|
protein: 446.12g
|
carbs: 656.19g
- -

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