| July 2016 |
| Sat 9th: |
472 *
|
26%
|
fat: 10.50g |
| |
protein: 24.04g |
| |
carbs: 69.14g |
|
-
|
-
|
| Thu 7th: |
1133 *
|
63%
|
fat: 36.56g |
| |
protein: 83.46g |
| |
carbs: 125.97g |
|
-
|
-
|
| Wed 6th: |
1952 *
|
85%
|
fat: 57.89g |
| |
protein: 69.94g |
| |
carbs: 306.02g |
|
-
|
-
|
| Mon 4th: |
977 *
|
42%
|
fat: 27.42g |
| |
protein: 70.56g |
| |
carbs: 112.01g |
|
-
|
-
|
| June 2016 |
| Mon 20th: |
641 *
|
34%
|
fat: 18.59g |
| |
protein: 35.14g |
| |
carbs: 83.57g |
|
-
|
-
|
| Sun 19th: |
974 *
|
51%
|
fat: 36.24g |
| |
protein: 35.35g |
| |
carbs: 131.39g |
|
-
|
-
|
| Mon 13th: |
822 *
|
43%
|
fat: 23.65g |
| |
protein: 62.98g |
| |
carbs: 89.34g |
|
-
|
-
|
| Sun 12th: |
813 *
|
43%
|
fat: 30.78g |
| |
protein: 34.78g |
| |
carbs: 103.09g |
|
-
|
-
|
| Sat 11th: |
252 *
|
13%
|
fat: 4.90g |
| |
protein: 15.31g |
| |
carbs: 36.65g |
|
-
|
-
|
| Thu 9th: |
928 *
|
49%
|
fat: 28.90g |
| |
protein: 58.80g |
| |
carbs: 109.06g |
|
-
|
-
|
| Wed 8th: |
915 *
|
48%
|
fat: 32.76g |
| |
protein: 70.33g |
| |
carbs: 83.26g |
|
1741*
|
 826
|
| Tue 7th: |
-
|
-
|
|
1864*
|
-
|
| Mon 6th: |
582 *
|
31%
|
fat: 17.61g |
| |
protein: 38.10g |
| |
carbs: 68.00g |
|
1864*
|
1282
|
| Sun 5th: |
808 *
|
43%
|
fat: 34.25g |
| |
protein: 56.81g |
| |
carbs: 64.97g |
|
1864*
|
1056
|
| Sat 4th: |
795 *
|
42%
|
fat: 50.74g |
| |
protein: 64.20g |
| |
carbs: 17.76g |
|
1864*
|
1069
|
| Fri 3rd: |
136 *
|
7%
|
fat: 2.42g |
| |
protein: 5.91g |
| |
carbs: 23.19g |
|
1945*
|
1809
|
| Thu 2nd: |
705 *
|
37%
|
fat: 9.33g |
| |
protein: 46.33g |
| |
carbs: 107.97g |
|
1700*
|
995
|
| Wed 1st: |
1336 *
|
70%
|
fat: 52.39g |
| |
protein: 66.23g |
| |
carbs: 159.79g |
|
1878*
|
542
|
| May 2016 |
| Tue 31st: |
1874 *
|
99%
|
fat: 76.40g |
| |
protein: 115.99g |
| |
carbs: 183.20g |
|
1843*
|
 31
|
| October 2015 |
| Sun 4th: |
655 *
|
34%
|
fat: 31.75g |
| |
protein: 55.66g |
| |
carbs: 37.43g |
|
1775
|
1120
|
