| August 2019 |
| Sat 31st: |
1512 *
|
112%
|
fat: 80.80g |
| |
protein: 93.60g |
| |
carbs: 109.22g |
|
-
|
-
|
| Fri 30th: |
1495 *
|
111%
|
fat: 89.99g |
| |
protein: 78.62g |
| |
carbs: 106.58g |
|
-
|
-
|
| October 2017 |
| Mon 9th: |
1021 *
|
76%
|
fat: 57.44g |
| |
protein: 58.81g |
| |
carbs: 83.13g |
|
-
|
-
|
| September 2017 |
| Tue 26th: |
756 *
|
56%
|
fat: 43.28g |
| |
protein: 43.44g |
| |
carbs: 47.15g |
|
-
|
-
|
| Mon 25th: |
888 *
|
66%
|
fat: 66.44g |
| |
protein: 41.40g |
| |
carbs: 47.54g |
|
-
|
-
|
| Sun 24th: |
1261 *
|
93%
|
fat: 106.48g |
| |
protein: 58.19g |
| |
carbs: 36.61g |
|
-
|
-
|
| Sat 23rd: |
549 *
|
41%
|
fat: 40.59g |
| |
protein: 31.77g |
| |
carbs: 16.27g |
|
-
|
-
|
| Thu 21st: |
872 *
|
65%
|
fat: 50.23g |
| |
protein: 53.94g |
| |
carbs: 54.91g |
|
-
|
-
|
| Wed 20th: |
1471 *
|
109%
|
fat: 114.53g |
| |
protein: 79.13g |
| |
carbs: 32.04g |
|
-
|
-
|
| Tue 19th: |
1447 *
|
93%
|
fat: 105.37g |
| |
protein: 95.84g |
| |
carbs: 35.12g |
|
-
|
-
|
| Mon 18th: |
1445 *
|
93%
|
fat: 109.19g |
| |
protein: 87.15g |
| |
carbs: 28.23g |
|
-
|
-
|
| Sun 17th: |
1406 *
|
91%
|
fat: 105.68g |
| |
protein: 87.27g |
| |
carbs: 27.52g |
|
-
|
-
|
| Thu 14th: |
857 *
|
55%
|
fat: 58.67g |
| |
protein: 55.15g |
| |
carbs: 26.35g |
|
-
|
-
|
| Wed 13th: |
1231 *
|
79%
|
fat: 93.18g |
| |
protein: 66.30g |
| |
carbs: 37.70g |
|
-
|
-
|
| Tue 12th: |
1296 *
|
84%
|
fat: 92.86g |
| |
protein: 76.73g |
| |
carbs: 39.42g |
|
-
|
-
|
| Mon 11th: |
1303 *
|
84%
|
fat: 103.83g |
| |
protein: 64.01g |
| |
carbs: 35.31g |
|
-
|
-
|
| Sun 10th: |
1234 *
|
80%
|
fat: 55.64g |
| |
protein: 85.73g |
| |
carbs: 109.69g |
|
-
|
-
|
| Sat 9th: |
1379 *
|
89%
|
fat: 101.53g |
| |
protein: 86.56g |
| |
carbs: 36.86g |
|
-
|
-
|
| Fri 8th: |
471 *
|
30%
|
fat: 35.97g |
| |
protein: 20.37g |
| |
carbs: 19.46g |
|
-
|
-
|
| Thu 7th: |
1453 *
|
94%
|
fat: 91.33g |
| |
protein: 92.52g |
| |
carbs: 71.41g |
|
-
|
-
|
