| November 2015 |
| Mon 16th: |
372 *
|
21%
|
fat: 19.98g |
| |
protein: 30.75g |
| |
carbs: 16.51g |
|
-
|
-
|
| October 2015 |
| Tue 6th: |
1631 *
|
91%
|
fat: 72.15g |
| |
protein: 93.19g |
| |
carbs: 107.86g |
|
-
|
-
|
| Mon 5th: |
759 *
|
42%
|
fat: 26.62g |
| |
protein: 30.05g |
| |
carbs: 99.57g |
|
-
|
-
|
| Sat 3rd: |
295 *
|
16%
|
fat: 12.00g |
| |
protein: 16.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 2nd: |
579 *
|
32%
|
fat: 30.17g |
| |
protein: 23.65g |
| |
carbs: 52.95g |
|
-
|
-
|
| Thu 1st: |
689 *
|
38%
|
fat: 22.44g |
| |
protein: 37.77g |
| |
carbs: 83.69g |
|
1754*
|
 1065
|
